Unlocking Greatness With Charlie Harary

Join Charlie Harary in this captivating episode as he equips you with practical tools to break free from bad habits and cultivate a life filled with intentional actions and personal growth. In this podcast episode, Charlie delves into the topic of breaking bad habits and provides valuable insights and strategies to overcome them. He emphasizes the importance of understanding and manipulating the cues that trigger these habits. One powerful technique is deferring the cue, allowing you to pause and make a conscious choice instead of succumbing to the habit impulsively. Charlie shares a personal example of identifying a cue that led to unhelpful behaviors during negotiations. By recognizing the trigger, he implemented a simple but effective change of cue: pausing and writing something down instead of reacting emotionally. This shift prevented him from continuing the same pattern and improved his communication in those situations. When it comes to dealing with the routine of a habit, Charlie suggests making it