Evidence Based Birth®

In this episode I am joined by Jen McLellan, author, speaker, and founder of the website Plus Size Birth and the Plus Mommy blog. She is also host of the popular podcast Plus Mommy, and is a certified childbirth educator, wife, and mother. With more than four million page views on her blog, Jen is passionate about helping others navigate the bumps along the road of motherhood. Jen notes that her doula’s recommendation to look into the midwife model of care changed the course of her first pregnancy. As she had first began care under an obstetrician and researched plus size pregnancy online, she had started to believe that she was at high risk due to her size. However, she had an empowering natural birth with no complications. As Jen developed her blog, she realized the great need for plus size pregnancy support. While she covers a variety of topics, one of her main areas of focus is helping women to connect with a care provider who will not make them feel ashamed. We discuss practical tips for finding a suppor