Love What You Play

Get Access to the Full Summit “I want you to explore movement more. Not necessarily in the sport you love, but I want you to go play on the monkey bars, I want you to go wrestle, I want you to do some gymnastics and some vaulting and some yoga.” As the founder and owner of Long Lake Sports & Orthopaedic Physiotherapy (based in Nanaimo, British Columbia), Kyla Hartnell has worked extensively with national amateur and professional hockey and rugby players, and loves the challenge of getting athletes performing their best as quickly as possible post-injury. She grew up on skates playing ringette, hockey, and figure skating. As an adult, she has completed numerous international marathons, Ironman Canada, and competed at a National level in basketball and softball. Kyla is the sister of NHL player Scott Hartnell, and together they co-authored a children’s book titled Hartnell Down - also the name of Scott’s charity foundation. In our talk with Kyla we discussed overuse injuries, concussions, Tommy John