Love What You Play
85: Mental Fitness in Sports | Jason Podollan & Rob Pallante
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:51:06
- More information
Informações:
Synopsis
Jason Podollan is a NHL Alumnus and the founder of Up My Hockey. Rob Pallante is a former NCAA Div 1 hockey player and the founder of Mindset Body Bank! In this episode, we talk about Jason's story as an NHL player and how he has now harnessed his experiences to teach the modalities of mindset, nutrition, fitness, and high performance. Up My Hockey shows clients how to empower and rebrand themselves to directly impact those they care about most. We also discuss Rob's journey as a hockey player, his near-death motorcycle experience, and his professional business career, and how they all motivated him to become a mindset coach for high performance, conscious-minded athletes and individuals who are looking to develop an invincible mindset. Table of Contents 00:00 - Intro 01:00 - Rob’s origins as a Toronto hockey player and his draft pick experience 03:00 - Rob’s motorcycle accident and how that drove him to found Mindset Body Bank 05:30 - Jason’s story of being in the NHL and the mental toll