Love What You Play

Lindsay Goulet is an advocate for Buddy Check For Jesse and Director of Exercise Programming and Education for Habit Lifestyle Medicine. Rob Pallante is a former NCAA Div 1 hockey player and the founder of Mindset Body Bank. In this episode, we talk with with Lindsay Goulet about how Buddy Check For Jesse came to be, and how the organization has helped Lindsay's son Owen with his anxiety and talking about mental health with his hockey teammates. Buddy Check For Jesse is a charity founded by Stu Gershman - a dad, sports medicine physician, and a volunteer youth coach - with the goal of de-stigmatizing, educating, and supporting our youth with mental health, through the power of coaches and sport. We also discuss Rob's journey as a hockey player, his near-death motorcycle experience, and his professional business career, and how they all motivated him to become a mindset coach for high performance, conscious-minded athletes and individuals who are looking to develop an invincible mindset. Table of Contents