Unlocking Greatness With Charlie Harary

On today’s episode, Charlie clarifies why making resolutions practically guarantees failure.  Listen as Charlie quotes a study by Roy Baumeister, a researcher at Florida State University. Roy tested student’s discipline muscle by tempting them with fresh baked chocolate chip cookies and radishes- the results were fascinating.  Charlie discusses how: -If your brain would have known how to reach the goal, it would have done so already -Creating a resolution forces you to rely heavily on your discipline muscle, but what happens when the discipline is used up? -Setting a resolution forces you to shut down who you really are  -Adopting the behaviors of who you want to be is like a ticking time bomb So what are we supposed to do? Join us in the next episode to find out! ______ Thanks for listening, sharing, tagging, and reviewing! Share your comments with us on our social platforms- we love hearing your feedback. To join our Insider’s Community, go to charlieharary.com/insiders To get this full