The Trainingbeta Podcast | A Rock Climbing Podcast

TBP 230 :: Alex Stiger on How to Approach the Different Angles of Climbing

Informações:

Synopsis

Steep Climbing Workshop May 2nd, 2023 Coach Alex Stiger is hosting a 2-hour presentation + Q&A on how to train for steep climbing on the wall and off the wall. She’ll be using a series of videos and other resources to describe some climbing drills, strength training tactics, and mindset shifts to help you feel less intimidated and more confident on steeper angles of climbing. Alex will show you all the drills, all the strength exercises, and all the mindset practice you need to unlock steep climbing for yourself. You’ll find out exactly what to incorporate into your training plan and climbing sessions in this 2-hour workshop. What: Live presentation with Q&A throughout and afterward When: May 2nd at 6-8:15pm MDT Where: Zoom (you’ll receive details after purchase) Recorded: Everything will be recorded in case you can’t make it live Online Course: 3 months access to videos, drills, etc, from the presentation Cost: $39 If you sign up by this Friday, April 28th, you’ll be entered in a raffle to win Ale