This Endolife

Recovering From Endo Burnout with Dr. Lj Johnson

Informações:

Synopsis

Today on the show we are talking to the incredible force of nature that is Dr. Lj Johnson. Dr. Johnson IHP. FDN-P. IIN, CHEK, is a women’s hormone coach specialising in endometriosis. Lj has worked in the women's health and fitness industry for over 20 years while overcoming her own diagnosis of endometriosis. Lj’s passion is to empower, motivate and educate all women so they too can have quality of life despite their symptoms or diagnosis – and after hearing her story, I think you’ll all understand why! In today’s episode Lj and I are talking all about endo burnout and how to overcome it. In the interview we cover: Lj’s personal story with endo. What endo burnout actually is and what symptoms to look out for. What causes endo burnout. The methods Lj uses to help people recover. Where Lj suggests to start with healing endo burnout if you’re not working with a practitioner.   Show Notes Lj’s website Lj’s Instagram Lj’s podcast This episode is sponsored by Semaine. Semaine is a plant-based supplement for