Mansformation With Mitch Calvert Fitness

Ep. 10 - You must BURN THE BOATS to BURN THE FAT :)

Informações:

Synopsis

You must BURN THE BOATS to win. At anything. The idea of going into something with one foot out the door sets you up to fail. Leaving an escape route prevents us from putting our whole ass into the effort (and half asses don't look good in yoga pants!) An alternative diet; an alternative training program; an alternative mentorship program; an alternative partner; an alternative job etc. etc. You can't win half into things. So what's this all about? I’m sure you know the legendary story from 1519, Spanish conquistador Hernán Cortés arriving in the “New World” with 600 men and 11 ships to conquer the great treasures of the Aztecs and claim Mexico on behalf of Spain.Outnumbered by an army much larger than his own, what would Cortés do (after 6 centuries of defeat) to succeed where others have failed?Out of the blue he uttered three words that changed everything – BURN THE BOATS! “If we’re going home, we’re going home on their boats.” With that Cortés and his men burned their own boats.When the altern