Reece Mander Fitness Podcast

On this week’s episode of the podcast I interview Mr Luke Leaman the co founder of Muscle Nerds Health. Luke and I talk aboutThe biggest mistake personal trainers are making with their clients that is damaging their reputation and killing their clients progress…How your favourite Instagram girls have a big secret they aren’t telling you… The key mindset changes you MUST MAKE if you’re working a normal job and training…How you MUST follow this little know phase BEFORE you try to lose weight to guarantee success… The one aspect you must master if you want to keep your transformation long term.