This Endolife

The fourth in my IG Live in my Endo Awareness Month Series! I get a lot of great feedback from listeners when I share my IG Lives on the podcast, so I’m doing it again! Each week is themed on an area of healing with endo. This week we’re talking about how to recover from fatigue and brain fog with endo and some of the most common factors causing these symptoms. These IG Lives revolve around your questions, so if you want to submit one, follow me on Instagram @theendobellycoach and send me a question when you see my Stories calling for submissions. Today I’m answering your questions… How to explain to someone you aren’t lazy, you’re fatigued - but to do it in a friendly and assertive way? Does brain fog and fatigue cause low motivation levels? Tips for working a 9-5 office job when recovering from HPA axis dysfunction? How to help support the mitochondria? If you want to learn more about how to recover from fatigue and brain fog, I teach the exact steps inside my course Live and Thrive with Endo: The Fou