Hidden Apron Radio

Ep. 15: Isang Smith - Perpetual Runner, Recovery Expert, Self-Professed Coffee Addict

Informações:

Synopsis

Isang Smith is a Licensed Massage Therapist, multi-sport athlete and coach from running (she’s won the Silver for the 800 m. and Gold for the 1500 m. during the Philippine National Open in 2015), Muay Thai, strength training, and all around badass.  She earned a BA in Psychology from Columbia University where she also competed in their Division 1 Track & Field Team.   Her interest in Integrative Medicine came immediately after Massage Therapy and Acupuncture resolved a troublesome calf injury during her senior year track season. Inspired to learn more about these therapeutic modalities, she attended and graduated from the Swedish Institute for Massage Therapy in 2012.  She is currently attending the Tri-State College of Acupuncture for my Masters in Oriental Medicine on her journey to help athletes of all levels recover from injuries and prevent future ones.  Paolo's been going through training lately from weights, gymnastic strength, and dance while Ricky's made the gym his second home so we wanted to ge