Steel Mace Warrior Podcast

Putting time in the trenches with Coach Paul Gray

Informações:

Synopsis

In this episode i have a mind blowing conversation with Coach Paul Gray from Firepower Gym and Co-Founder of the Art of Functional Movement. We talk about his story, how to prevent and get out of injuries and putting some time in the trenches. You will see what i mean! --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support