Steel Mace Warrior Podcast

Strength Based Club and Mace with Frank Dimeo

Informações:

Synopsis

In this episode of the Steel Mace Warrior Podcast i speak to founder of MaceFit and owner of The Cave, Frank Dimeo. We hear his story, speak about using Clubs and Maces TOGETHER to build incredible functional strength, we talk about the Mace Fit program and much more! --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support