Positive Mindset Podcast

Today's episode is about how to use risk to get out of anxiety and depression with special guest Dr. Kristen Lee About Dr. Kris Dr. Kristen Lee, Ed.D., LICSW, known as “Dr. Kris”, is an internationally recognized, award-winning behavioral science professor, clinician, researcher, author, activist, and comedian from Boston, Massachusetts. Her new book Worth the Risk one of The Next Big Idea Club’s Season 18 Nominees! As the Lead Faculty for Behavioral Science and Faculty-in-Residence at Northeastern University, Dr. Kris’s research and teaching interests include individual and organizational well-being and resilience, particularly for marginalized and underserved populations.  She operates a consulting practice devoted to preventing and treating burnout and is the author of RESET: Make the Most of Your Stress, Winner of the Next Generation Indie Book Awards Motivational Book of 2015, and best-selling Mentalligence: A New Psychology of Thinking: Learn What it Takes to Be More Agile, Mindful and Connected in T