Almost Crunchy Podcast

EP 3: Finding Joy In Your Health Journey

Informações:

Synopsis

In this episode we talk about how we found and are consistently finding joy in our health journeys. We discuss what that looks like from nutrition to fitness and how mindset plays a huge role in every area! Mentioned in this episode: Allie Casazza @allie_thatsme Planning Out Your Meals (EP 2) Baby Led Weaning Table Topics How We Started Our Podcast (EP 1) Headspace Meditation App Connect with us: Almost Crunchy IG - @almostcrunchypodcast Jessie - @simplynourishedgirl Laiken - @mslaikenwilliams Jessie's website - www.simplynourishedgirl.com Laiken's website - www.brushesandbrunch.com E-mail: almostcrunchypodcast@gmail.com Have thoughts or a comment? Leave us a review! We are so thankful for each and every one of you!