Authentic Health Coaching - Nutrition Podcast

Tired of gaining weight in the winter? Looking for a way to naturally get rid of those extra pounds you packed on? Willow Jarosh, RD and Stephanie Clarke, RD, founders of C & J Nutrition, share their secrets to winning the war against winter-time weight gain and how you can too! In this show, they share some simple, effective tips most people have never thought about when it comes to making sure you stay active, healthy and slim in the winter. We all know it can be a huge pain to work out in the winter because it's so cold outside - but it can be easier than ever to stay slim with Willow & Stephanie's healthy tips. To learn more about Willow and Stephanie, visit them at www.cjnutrition.com And remember to grab your free copy of Dr. Corson's Nutrition Tips Report at www.AuthenticHealthCoach.com