Authentic Health Coaching - Nutrition Podcast

Can you be vegan and incredibly fit? Of course you can! Jamie Walker proves it. She's a vegan ultra-marathoner, meaning she runs races even longer than a marathon - 50 miles, 60 miles, she's even planning to do a 100 mile race shortly. How does she do it? For Jamie it's all about being healthy! That means eating clean food, being fit and having fun doing it. In today's show Jamie shares how she does it - she's no superwoman, she's just a regular person like you and me who is passionate about being healthy. For more information about Jamie, visit her online community at www.FitApproach.com Remember to grab Dr. Corson's Top 5 Nutrition Tips report for free at www.AuthenticHealthCoach.com