Balance.

Pause, and observe a DEEP breath. The final episode in our Women's Mental Health Awareness series features clips from previous episodes of the show. These clips offer tips on investing in our mental health, self-care, and overall wellness. Also, check out shop.balanceperiod.com and get your Women's Mental Health Awareness Tee! Use the code PODCAST to get free shipping on your order. Links to the full episodes of each clip are below