Balance.

Do you have an action plan to create generational wellness? If we fail to plan, we plan to fail. In this episode, Nick and Ray break down one of the newest offerings from Balance Period: Customized Wellness Plans. They share what's included in each package, why having a wellness plan is essential, and how getting a plan can help us incrementally improve our quality of life and create generational wellness. They also share some details of the exciting discounts and incentives Balance Period is offering this holiday season. Here's what you can expect from this episode: Mindful Moment - Pause, enjoy 3 rounds of Balance Breathing and space to expand your awareness of the sensations you feel as you breathe Customized Wellness Plan Breakdown - Ray explains what's included in each of the 3 wellness plan options Where's the Value? - Nick and Ray share what they believe to be the most valuable aspects of having a Customized Wellness Plan Black Friday Discount - Ray unveils the store-wide discount that is being