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Your Morning Routine Determines Your Day, and the first 2 hours is critical to accomplish your primary goals. There are lots of ideas out there about what makes up the perfect start to the day. Should you journal, mediate, do yoga, visualize and more at the start? Or should you delay that for later? I've recently completely pivoted my morning actions to better fit me, and rock those Peak Performance Habits. Get the Cheatsheet here! Ready to Upgrade Your Life? Get off the Struggle Bus? Grab my High Altitude Habits VIP Ticket! Get all of my free resources! Watch on My YouTube Channel  Follow Jackie Ulmer On Instagram!  We LOVE ratings and reviews! Apple Podcasts  Spotify Google Work with Jackie Ulmer