Not A Mama Yet

EP 40 Jessica Diamond, RDN, MPH, Co-Founder of Meaningfull Living, on preconception nutrition, prenatals, postpartum hormones, and more!

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Synopsis

This week on the Not a Mama Yet podcast, I’m so excited to share my conversation with Jessica Diamond. Jessica is a registered dietitian nutritionist specializing in moms, kids, and babies, and a mom to 1. When Jessica became a dietitian in 2009, she noticed a disconnect between the complex concepts she studied and the kind of nutritional and parenting information available. All the information existed, but it wasn’t easily accessible to the majority of families. She has done an incredible job breaking down these complicated principles into easy-to-understand practices. Her passion is teaching parents how to raise mindful children and how to feed their kids through a simpler approach that creates less picky, intuitive eaters. On this episode, we talk about reproductive health, foods and tips that support fertility on your pre-conception journey, her manageable tips and tricks truly make you feel like you’ve got this, which is her go-to affirmation for all people, clients, and especially fellow parents. We als