Dr. Patricia Bay - Therapy In A Nutshell
DEFENSE MECHANISMS
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:48:43
- More information
Informações:
Synopsis
When an event or upset makes us feel badly, worried, concerned, angry or fearful (or many other possible emotions), our defense mechanisms can come into play. Learn what those might be and how to shift yourself into healthier, more developed behavior. --- Support this podcast: https://anchor.fm/patricia-bay/support
