This Endolife

This is week three of our Ease Endo Tea Challenge. If you’d like to receive a copy of each week’s challenge with all the references, research, doses and info, sign up to the challenge via email. I’ve linked to the sign-up page in my show notes. You can also hop over to Instagram and comment, ask questions or share pics of your challenge so far. This week, we're easing histamine levels, and as a result, pain and inflammation! The Symptom Did you know that histamine is involved in growth and inflammation of endometriosis? Mast cells, the immune cells which release histamines, have been found in high levels within and around endometriosis lesions - and the research shows that the higher the number, the more intense the pain. The involvement of mast cells and histamines is so integral to the growth and symptoms of endometriosis, that researchers are now calling for mast cell focused immune treatments for endo. Additionally, histamines are involved in both menstruation and ovulation. Their inflammatory nature help