Guru Viking Podcast

In this episode I am once again joined by Dean Sluyter: meditation teacher and best-selling author of several books including ‘Cinema Nirvana: Enlightenment Lessons from the Movies’. Dean explores the distinction between the art and craft of meditation, what it means to rest in effortlessness, and critiques much meditation practice is egoic aggrandisement and fetishisation. Dean discusses the edifying effect of finding religious themes in literature and cinema, and discusses the approach he takes in his books to analyse both the Western Canon and the great movies of the past. Dean also recounts stories of his time studying with Ngak’chang Rinpoche of the Aro gTer Buddhist group, draws parallels between jazz and enlightenment, and weighs in on the direction of the Marvel Cinematic Universe. … Video version: https://www.guruviking.com/podcast/ep189-effortless-awakening-dean-sluyter-2 

Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics Include: 00:00 - Intro 00:59 -