Renaissancepodcast
The science of Mindfulness, with Dr Willem Kuyken
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:31:20
- More information
Informações:
Synopsis
Dr Willem Kuyken, head of the Oxford Mindfulness Center, breaks down the meaning of Mindfulness into 4 key areas. The OMC is at the forefront of research and study on the benefits of Mindfulness and they are doing great work.
