Enjoy The Journey- The Aureus Financial Podcast

Prolonged workplace stress can lead to burnout, which can have a significant impact on one's life, especially since most people spend the majority of their day working. If you do not derive any fulfillment from your work, it can be detrimental to your well-being. Many individuals have had to take a break from work due to burnout. But what are the specific symptoms associated with this condition? In this episode, I am excited to introduce Health that Heals Founder, Sally McGrath. She shares her journey and her expertise in holistic health, particularly in preventing burnout. With a background of over 25 years in small and medium-sized enterprises, Sally has extensive experience in leading teams and managing businesses in high-pressure environments.  As a health educator and author, Sally helps individuals prevent burnout and attain a harmonious work-life balance. If you are facing challenges in your demanding corporate job and suffering from burnout, then this podcast has something for you.   Key Takeaways: