Jochum Strength Podcast
Tim Duff - Training The Neck and Spine For Wrestling
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:13:49
- More information
Informações:
Synopsis
On this episode of the podcast we have Tim Duff – Tim is a high school wrestling coach and combat sport specialist – on this episode of the podcast Tim tells us why we should bend our spines – build our necks and perform the innate movements we were all born with to level up our bodies – Tim has a wicked approach to sports performance and this pod is a must listen for all wrestling coaches out there – I hope you guys get as much out of this as I did keep chopping wood --- Support this podcast: https://anchor.fm/austin-jochum/support