Muscles By Brussels Radio!

Episode 103: Ep 103. Why We Love a 180 & Why It Fails

Informações:

Synopsis

Are you the type of person who likes to set big goals? Do you imagine yourself getting a total life makeover like in the movies? Why is this so glamorized?? In our 103rd podcast we break down the coveted “180” / “overnight success” and examine what it takes to make real, lasting change.Muscles By Brussels One Month Free Trial (Podcast Exclusive!)PRODUCTS:  Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting for Vegans E-Book One Time Custom Macro Calculations Muscles by Brussels Tank Tops  RESEARCH:  MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.