Real Talk With Dana | Nutrition, Health & Fitness With A Healthy Side Of Sarcasm

What is a normal relationship with food?

Informações:

Synopsis

On this week’s episode we dive into: what is a normal relationship with food? How is that different from an optimal relationship with food? Where does the nutrition jungle play a role in this? And while new years’ diets are co-opting anti-diet and intuitive eating language, which may  make you feel like you can get...