Think Fit. Be Fit.

In this episode of Think Fit Be Fit, Jenn speaks with Marci Scott, CEO & Founder at Phoenix Tribe Fitness. Marci shares her personal fitness journey toward becoming a health and wellness coach and talks about the shifting trends in body positivity today. She discusses the importance of focusing on full-body muscle development versus choosing specific trending body parts to focus on and shares how she practices self-care in her life daily.Topics discussed:Marci’s wellness journey Body positivity, workout trends, and the exercise industry Why women have a fear of bulking when weightlifting Eating well to live longerWhat self-care is to MarciSUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode.You can find us on a variety of podcast apps:SpotifyPandoraiHeartRadioAmazon MusicTuneInGoogle podcastsConnect with Marci Scott:InstagramPhoenix Tribe FitnessConnect with Jennifer Schwartz:WebsiteInstagramTwitterLink to Michelle Obama article: https://www.vanityfair.com/style/2022/1