Affirmation Pod - Affirmation, Relaxation and Meditation for Transformation

I choose to rest now Whatever could be done, would be done, should be done will wait I am pushing pause on the outside world So I can be with my inside world I choose to rest I don’t even have to breathe deeply I simply rest I recharge, I recover, I rejuvenate  Rest is important to me Rest builds up my immune system Rest builds up my mental clarity Rest builds my spirituality I choose to rest now and regularly I give myself many gifts One of them is rest And I choose to continue my rest As the music continues... Meditation by Josie Ong The sister episode to this one is Episode 90 Guided Reflection - Permission, Priority and Persistence for Self Care   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   Want More Episodes Like this One? Episode 266 More Empowering Affirmations to Close Your Day Episode 251 Empowering Affirmations to Close Your Day Episode 199 Your Good Night C