Real Talk With Dana | Nutrition, Health & Fitness With A Healthy Side Of Sarcasm
So you broke up with dieting…now what?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:40:13
- More information
Informações:
Synopsis
On today’s episode Dana and Cristina discuss how to navigate the chaos of January if you’re in the “I broke up with dieting…now what?!” camp! How do you navigate eating to fuel yourself in a sustainable way without it being a diet? We know January can be a really stressful month with all the diet...