Yoga for Confidence

Yoga for Confidence is made up of four separate 15 minute instructional sessions that use carefully selected combinations of yoga breathing techniques (pranayamas), yoga gestures...

2 in 1 Yoga for Weight Loss

2 in 1 Yoga for Weight Loss consists of two practical and effective instructional sessions that will help those with some previous experience of yoga to lose weight, improve...

Cardio Yoga Vol 2

Cardio Yoga Vol.2 is a 70 minute class suitable for those with previous yoga experience. This class allows you to enjoy all the benefits of a yoga practice and a cardio workout in...

Improvers Yoga Vol 3

Improvers Yoga Vol.3 is a 65 minute class that has been devised specifically for those wishing to move on from a beginner level practice. The class continues the Yoga2hear...

Cardio Yoga Vol 1

Cardio Yoga Vol.1 is a 70 minute class suitable for those with previous yoga experience. The class will allow you to enjoy all the benefits of a yoga practice and a cardio workout...

Hatha Yoga Volume 1 A General Level Yoga Class

The Yoga 2 Hear Hatha Yoga Vol.1 is a 55 minute general level audio yoga class. It is suitable for all those that are familiar with basic yoga postures and techniques. The class...

Yoga Nidra for the Complete Beginner A Guided Relaxation Session

Yoga Nidra for the Complete Beginner is a 30 minute guided session, devised specifically for those that have never practiced Yoga Nidra before.Yoga Nidra is an ancient practice...

Yoga for the Complete Beginner An Easy to Follow Guided Yoga Class

Yoga for the Complete Beginner is a 46 minute guided yoga class devised specifically for those that have never practiced yoga before. The movements and postures in this session...

Yin Yoga Session 1 An Easy to Follow Guided Yoga Class

Yin Yoga Session 1 is an easy to follow 65 minute class. It contains a selection of held floor based postures to help release deep set tension from both the muscles and connective...

Gentle Movement for Relaxation An easy to follow guided audio class

Gentle Movement for Relaxation is a 35 minute guided audio class that has been devised to help ease the body and mind into relaxation through a series of very gentle floor based...

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