The Rose Garden. Brainwave Entrainment Version

This version contains binaural beats and isochronic tones. If you do not want to listen to meditations with brainwave entrainment or plan on using it with children, we recommend...

The Cozy Cabin. A Sleep Story for Adults

In The Cozy Cabin you are guided through a beautiful winter landscape to a little cabin. There is a fire burning in a fireplace, making the cabin feel nice and sleepily warm....

Quick And Easy Mug Recipes: A Complete Mug Recipes Cookbook

Mug recipes have never been easy to put together. However, it does not have to be impossible any longer!Sophie Grace sits down and pens a wonderful mug recipe book for you to sift...

The Easiest Relaxation Exercise Ever. Brainwave Entrainment Version

In The Easiest Relaxation Exercise Ever, the initial relaxation that starts off the guided meditation The Rose Garden has become the main event. This is an easy relaxation...

The Easiest Relaxation Exercise Ever. Brainwave Entrainment Version

In The Easiest Relaxation Exercise Ever, the initial relaxation that starts off the guided meditation The Rose Garden has become the main event. This is an easy relaxation...

The Easiest Relaxation Exercise Ever. Short Version

In The Easiest Relaxation Exercise Ever, the initial relaxation that starts off the guided meditation The Rose Garden has become the main event. This is an easy relaxation...

Progressive Muscle Relaxation for Children

Do you want to introduce your children to body awareness and relaxation to make it easier for them to manage stress and relax both in their childhood and as they are growing up?...

Loving-Kindness Meditation with My Favorite Phrases

A loving-kindness meditation is usually built around three or four well-wishes that you repeat to different recipients. It may be that you wish them good health, that they will be...

Becoming a Flower. A Meditation for Grounding

Becoming a Flower is a guided imagery meditation that you can use for managing stress, become emotionally and mentally grounded, or just for general relaxation. During the...

The Rose Garden. Short Brainwave Entrainment Version

This is a shorter version of The Rose Garden that also contains binaural beats and isochronic tones. If you do not want to listen to meditations with brainwave entrainment, or...

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