Mindfulness for Kids - Happiness and Sleep Meditation Improve sleep and self-esteem. Bring about greater calmness, relaxation, and awareness.

Mindfulness for Kids - Happiness and Sleep MeditationBy Brenda ShankeyWell conducted mindfulness interventions can improve the mental, emotional, social and physical health and...

Be Fabulous - Full Album The ultimate survival guide for today's modern woman

A modern day survival guide for today’s woman on how to be blissfully happy every day! Keep stress at bay and live life in the fast lane! You can have the perfect YOU!Track One...

Being Fabulous - 1 of 3 Supercharge Your Day A 20 minute morning supercharge and daily 1 minute master class

Being Fabulous - 1 Supercharge Your Day by Brenda ShankeyA 20 minute morning supercharge and daily 1 minute master classFrom the Best-selling Be Fabulous Album: A morning 20...

Mindfulness for Kids - Full Album Improve sleep and self-esteem

This new audiobook, Mindfulness for Kids by Brenda Shankey, is designed to give children the skills of mindfulness, to live in the present moment instead of squandering the...

Being Fabulous - 2 of 3 Choose How You feel

Being Fabulous - 2 Choose How You feel by Brenda ShankeyFrom the Best-selling audio album “Be Fabulous": Choose how you feel. Coping with hardships and stress and talking to...

Being Fabulous - 3 of 3 Taking Control of your Day

Being Fabulous - 3 Taking Control of your Day by Brenda ShankeyFrom the Bestselling Be Fabulous Album: A morning meditation - a positive start to your day and an evening...

Mindfulness for Kids - Red Light to Anger and Tantrums Improve sleep and self-esteem. Bring about greater calmness, relaxation, and awareness.

Mindfulness for Kids - Red Light to Anger and TantrumsWell conducted mindfulness interventions can improve the mental, emotional, social and physical health and wellbeing of young...

Mindfulness for Kids - Stillness Meditation Bring about greater calmness, relaxation, and awareness.

Mindfulness for Kids Stillness Meditation by Brenda ShankeyWell conducted mindfulness interventions can improve the mental, emotional, social and physical health and wellbeing of...