Jack Panda Speaks

How often do we judge ourselves and others for behaving in a "bad" way? Can we see beyond the behaviour and empathise with it's origin? Today I touch on childhood and how it shapes us, where my jealousy comes from, the Oedipus complex, empathy for a murderer, and feeling resentment/gratitude towards our parents. We cannot change our childhood, but we can change the way we see it! --- Send in a voice message: https://anchor.fm/jackpandaspeaks/message

How much time and money do you invest in sourcing your food? Do you care where it comes from and how it is produced? Today I rant about the current food system, the low quality food it produces, and the high levels of exploitation it engages with, our lack of action until its too late, how being nice is not always the solution, my desire to create a support group and developing my relationship with men. Tackling loneliness with the virtual world! --- Send in a voice message: https://anchor.fm/jackpandaspeaks/message

How often do you overthink before creating something or delete it afterwards because you don't think it is good enough? Today I talk about creating everyday, money worries, how we humans have always upgraded ourselves with technology, our obsession with wellbeing, how choice is not always freedom and the abundance paradox. --- Send in a voice message: https://anchor.fm/jackpandaspeaks/message

In today's episode I skip the intro and go straight into talking about impatience, insecurities, instant gratification, avoidance of negative emotion, fake positivity, social media depression, loneliness epidemic, and how opening up and sharing the dark times, makes them lighter! --- Send in a voice message: https://anchor.fm/jackpandaspeaks/message

In today's abundant virtual world, opportunities are there for those willing to go after them! Today I talk about finding jobs online as a Nomad, putting yourself out there, bulletproof coffee, how saturated fats are not to be feared, how plant foods can also be toxic, my cravings on a vegan diet and personalized diets. Everything has its black and white in life, nothing is all good or all bad, so find what works for you! --- Send in a voice message: https://anchor.fm/jackpandaspeaks/message

How often do we assume someone needs help without asking, and then get rejected and feel unappreciated? This morning it happened to me, which was frustrating in the moment, although in return it fueled my run and topic on here. Today I share my thoughts on how helping can be counterintuitive, the assumption that helping is always benevolent, personal somatic reflections, mirorring that takes place in our relationships, the bonding process and relationship with my brother, dissatisfaction and letting go of perfectionism. --- Send in a voice message: https://anchor.fm/jackpandaspeaks/message

In today's episode I look at climate change through panda eyes, the emerging essence of transhumanism, the inner conflict that this entails, fear as a double edged sword and the transition from mother nature to mother technology. Some fear the transition, others feel excited about it! --- Send in a voice message: https://anchor.fm/jackpandaspeaks/message

I made a mistake today, I said it is episode 6 instead of episode 7. That's ok, can we be ok with our imperfection? Today I touch on doing less more often, speaking truth in the workplace, emotional implosion, vulnerability as a strength, community support, accountability, and reaching out for help. Dealing with life on your own does not make you stronger! --- Send in a voice message: https://anchor.fm/jackpandaspeaks/message

Very few of us are willing to take that first step into the abyss of creativity, and bring back something totally new and unique to the world. We have this limited belief that we must learn from others, but is that entirely true? Today I touch on the creative process, being ok with failing, trusting beyond yourself, mystical experience via creativity, getting out of our heads, embracing the unknown and building confidence. There is a reason why I have never been into following recipes as a chef! --- Send in a voice message: https://anchor.fm/jackpandaspeaks/message

I experienced the nomadic lifestyle before it became a product, and let me tell you it is not all what they sell you it to be! Today I touch on the half story, so called "digital nomads", are spreading in pursuit of growing their own online business, the process of community integration, the downside of change and this era of abundant opportunity, the new employer-employee dynamic, the illusion of freedom, the depth found within commitment, and the panda mindset. Always look on the bright side of life, although always be aware of the the dark side. --- Send in a voice message: https://anchor.fm/jackpandaspeaks/message

Today I touch on reconnecting with my partner intimately, the patience and willingness needed during the disconnection period, living as a nomad, the freedom found within commitment, uncertainty and survival mode, and the comfort of having a place to call home. Embracing the unknown is no joke, although it is where the magic happens! --- Send in a voice message: https://anchor.fm/jackpandaspeaks/message

Today I feel a fire burning, a fire that urges me to start acting. Making the Sacred Food dream come true. But, rather than focusing on the big dream, coming back to the present and making small steps towards it. Again, sometimes we spend too long in the clouds, and not enough time in the dirt... Take ACTION! --- Send in a voice message: https://anchor.fm/jackpandaspeaks/message

So today is a bit of a messy one, be patient as there could be some gems amongst my rambling! Amongst other things I touch on insecurities, perfectionism, Action vs Overthinking, doing physical exercise to overcome headiness, and Transhumanism. --- Send in a voice message: https://anchor.fm/jackpandaspeaks/message

Going back to what I know best: Audio! I used to keep a diary of my travels and daily happenings on a private voice recorder. From today I have made the commitment to make my audio diary public. Don't wait any longer, START TODAY, whatever it is you wish to embrace and share with the world! Hope you enjoy, leave any comments below! :) --- Send in a voice message: https://anchor.fm/jackpandaspeaks/message

How obsessed are you with your Self? Find out after listening to this short podcast about life perspective - the micro and the macro perspectives of life. --- Send in a voice message: https://anchor.fm/jackpandaspeaks/message

Cook along side at home or get inspired on your way home from work with El Nomadic Chef's audio recipe podcast! Empower yourself and have fun in the kitchen, don't let fear & calculated recipe books get in your way! 100% Plantbased!

Find out my answers to the following questions: 1. What is your favourite way to move your body? 2. What is your favourite utensil and why? 3. Whats seemed to be the worst thing that happened to you, but turned out to be the best thing for you? 4. What or who are you listening to the most at the moment? 5. Who is in your tribe? Who do you reach out to first when you feel down or alone? 6. What was the biggest and worthwhile risk you have ever taken and why? 7. What is the next skill would you like to learn next? 8. How do you feel about pet ownership? 9. What were the most surprising things you learnt whilst travelling? 10. What do you think happens when we die? 11. What was the best piece of advice you have ever received? Interviewer: Catherine Phillips from New Zealand --- Send in a voice message: https://anchor.fm/jackpandaspeaks/message

#11Questions for me by @amgometz This time I am asked 11 questions by my guest, who in this case was Alí Matías Gometz Birman from Argentina currently living in New Zealand. We met in India a few years ago and travelled together for some time, both there and in Cambodia at a later date. It was great to reconnect and tackle his creative questions! Throughout this episode I talk about: - Why I really don't like mirrors. - Emotional sensitivity. - Hard times. Detox. Emotional & Social void. - What I think the world may look like in 20 years. - How virtual reality may be our saviour. - The ONLINE paradigm shift. - Where I see myself in 5 years from now. - Who I would like to say sorry to. - The most amazing trip to the Philippines. - Selfishness and having kids in todays world. - Being true to oneself. Sorry that the connection is a bit dodgy at times!! Hope you enjoy :) --- Send in a voice message: https://anchor.fm/jackpandaspeaks/message

Andrea Barabás and I met through couchsurfing whilst I was in Rumania hosting one of my “Nomadic Supper Clubs”. At the time she was training to be a Chef, which surprised me when I found out she had been born with “Anosmia”, a rare condition that has left her with no sense of smell! Andrea touches on the following topics during the podcast: How daily meditation & self-awareness practice can lead you to living a more conscious lifestyle and in line with one’s core values. Is change something vital and organic in life to keep oneself refreshed & driven? What is social anxiety and how common is it in today’s world? Andrea shares her personal experience with severe social anxiety and how she managed to free herself from the vicious cycle of mental self-sabotage. “Freeganism”: The war on consumerism and capitalism! --- Send in a voice message: https://anchor.fm/jackpandaspeaks/message