Before Breakfast

Acknowledge unproductive stretches, so expectations match reality.See omnystudio.com/listener for privacy information.

As soon as you've got something, you can turn it into something better.See omnystudio.com/listener for privacy information.

Lawyer and podcaster Kathleen Paley shares strategies for doing good, and making daily life betterSee omnystudio.com/listener for privacy information.

What happens now shapes how you and others will see the year.See omnystudio.com/listener for privacy information.

You can make plans, even if you don't know what the future holds.See omnystudio.com/listener for privacy information.

Learn to love wherever you areSee omnystudio.com/listener for privacy information.

Decisions are easier when all the choices are goodSee omnystudio.com/listener for privacy information.

Spark your imagination for new ways to spend your leisure time.See omnystudio.com/listener for privacy information.

You don't have to optimize every task if you're happy with the way you're doing it now.See omnystudio.com/listener for privacy information.

Novelist Camille Pagan shares how even busy people can make time to write.See omnystudio.com/listener for privacy information.

Aim for a little more time without a roof over your head.See omnystudio.com/listener for privacy information.

Don't let work become an accidental cost center.See omnystudio.com/listener for privacy information.

Make the most of the time you can controlSee omnystudio.com/listener for privacy information.

Put the right activities at the right timeSee omnystudio.com/listener for privacy information.

You don't have to start at the very beginning, even if it is a very good place to start.See omnystudio.com/listener for privacy information.

What can you do in the next two weeks to deepen your experience of time?See omnystudio.com/listener for privacy information.

In this interview, productivity expert Chris Bailey shares tips for focusing on what matters.See omnystudio.com/listener for privacy information.

Make choices in context, rather than in isolation.See omnystudio.com/listener for privacy information.

Small lists can inspire you to make any chunk of time better.See omnystudio.com/listener for privacy information.

Even if you like your job, it's good to know what's out thereSee omnystudio.com/listener for privacy information.