Before Breakfast

Change your life in a few short monthsSee omnystudio.com/listener for privacy information.

Don't commit your future self to things you wouldn't do soonSee omnystudio.com/listener for privacy information.

If you're taking a break, make sure it's actually rejuvenatingSee omnystudio.com/listener for privacy information.

Use found time for something fun or meaningfulSee omnystudio.com/listener for privacy information.

Kathryn Sollmann, author of The Four Jobs Club, shares tips from C-suite women on how to manage lifeSee omnystudio.com/listener for privacy information.

Figure out how to give back in a way that's fun for you tooSee omnystudio.com/listener for privacy information.

Tips for keeping track of where the time really goesSee omnystudio.com/listener for privacy information.

Just one more hour of practice can make a big differenceSee omnystudio.com/listener for privacy information.

Envision a realistic ideal day to make it a realitySee omnystudio.com/listener for privacy information.

Let people know exactly what you're offering, so they're more likely to say yesSee omnystudio.com/listener for privacy information.

Next time, don't wait until DecemberSee omnystudio.com/listener for privacy information.

What Fresh Hell co-host Amy Wilson talks about people pleasing, and learning to live with discomfortSee omnystudio.com/listener for privacy information.

Figure out what you love to do, so you can do more of itSee omnystudio.com/listener for privacy information.

Sometimes efficiency can become an excuseSee omnystudio.com/listener for privacy information.

Ask how others will perceive your decisionsSee omnystudio.com/listener for privacy information.

There might be something better out thereSee omnystudio.com/listener for privacy information.

Even without paid vacation, you still need to create a realistic work scheduleSee omnystudio.com/listener for privacy information.

Unless it's on the calendar, it isn't happeningSee omnystudio.com/listener for privacy information.

In this longer episode, Laura discusses how to figure out where the time really goes, so you can spend more time on what matters, and less on what doesn'tSee omnystudio.com/listener for privacy information.

How not to forget what you intend to doSee omnystudio.com/listener for privacy information.