Before Breakfast

Positive anticipation can change your outlook on lifeSee omnystudio.com/listener for privacy information.

Become known for a dish you bring to everythingSee omnystudio.com/listener for privacy information.

Fresh air is still energizing, even if the weather isn't greatSee omnystudio.com/listener for privacy information.

Essayist Mary Laura Philpott talks about how to approach the creative process with curiosity, rather than a sense of hustleSee omnystudio.com/listener for privacy information.

Build in moments of casual connection, however you happen to workSee omnystudio.com/listener for privacy information.

Create time to connect without adding anything to your scheduleSee omnystudio.com/listener for privacy information.

Seek out people with different lives and experiencesSee omnystudio.com/listener for privacy information.

How to make progress and not get overwhelmedSee omnystudio.com/listener for privacy information.

Look forward a month to manage your calendar wellSee omnystudio.com/listener for privacy information.

Harness that sense of satisfaction to get big things doneSee omnystudio.com/listener for privacy information.

Entrepreneur and president of Impact Theory Lisa Bilyeu talks about how to develop the confidence to get big things doneSee omnystudio.com/listener for privacy information.

Now is a good time to think about this year's travel plansSee omnystudio.com/listener for privacy information.

Make sure you have access to any information you'll needSee omnystudio.com/listener for privacy information.

Plan to do more memorable thingsSee omnystudio.com/listener for privacy information.

Figure out what worked and what didn'tSee omnystudio.com/listener for privacy information.

Be aware of what's going on in the world before you schedule something bigSee omnystudio.com/listener for privacy information.

Criticism is almost never required, so make sure it's helpful if you give itSee omnystudio.com/listener for privacy information.

Gillian Goddard, an endocrinologist and author of The Hot Flash newsletter, shares how to manage a busy life by looking at weeks instead of daysSee omnystudio.com/listener for privacy information.

If something matters to you, get it on the scheduleSee omnystudio.com/listener for privacy information.

Think beyond weekend evenings to get more time with your significant otherSee omnystudio.com/listener for privacy information.