Synopsis
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listeners schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
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![Choose your Joneses]()
Choose your Joneses
29/04/2025 Duration: 04minMake sure you compare yourself to the right peopleSee omnystudio.com/listener for privacy information.
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![Plug into an existing group]()
Plug into an existing group
28/04/2025 Duration: 04minHow to have a ready-made social lifeSee omnystudio.com/listener for privacy information.
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![Second Cup: Something active, something creative]()
Second Cup: Something active, something creative
27/04/2025 Duration: 06minA formula for creating a balanced lifeSee omnystudio.com/listener for privacy information.
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![Second Cup: 1000 gestures]()
Second Cup: 1000 gestures
26/04/2025 Duration: 05minA little bit of thoughtfulness adds upSee omnystudio.com/listener for privacy information.
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![You dont have to branch out]()
You don't have to branch out
25/04/2025 Duration: 04minIf something's working, there's no need to change it upSee omnystudio.com/listener for privacy information.
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![Look to the past to shape the present]()
Look to the past to shape the present
24/04/2025 Duration: 05minYouthful interests might suggest what you'd enjoy doing nowSee omnystudio.com/listener for privacy information.
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![Productive procrastination, with Jorge Cham]()
Productive procrastination, with Jorge Cham
23/04/2025 Duration: 24minHost of Science Stuff Jorge Cham busts some science myths, and shares how he gets things doneSee omnystudio.com/listener for privacy information.
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![Plan and reflect together]()
Plan and reflect together
22/04/2025 Duration: 05minTaking a moment to look back can make planning more effectiveSee omnystudio.com/listener for privacy information.
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![Dont contaminate your leisure time]()
Don't contaminate your leisure time
21/04/2025 Duration: 04minConsolidate little to-dos so they don't ruin everything elseSee omnystudio.com/listener for privacy information.
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![Second Cup: Dont waste your life on your phone]()
Second Cup: Don't waste your life on your phone
20/04/2025 Duration: 05minMindless minutes still matterSee omnystudio.com/listener for privacy information.
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![Second Cup: Productivity doesnt always look productive]()
Second Cup: Productivity doesn't always look productive
19/04/2025 Duration: 04minYou don't have to always look busySee omnystudio.com/listener for privacy information.
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![Snail mail delights]()
Snail mail delights
18/04/2025 Duration: 04minIn a few minutes, you can make someone's daySee omnystudio.com/listener for privacy information.
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![Put it all the way away]()
Put it all the way away
17/04/2025 Duration: 04minThe case for just finishing the jobSee omnystudio.com/listener for privacy information.
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![Combat time anxiety, with Chris Guillebeau]()
Combat time anxiety, with Chris Guillebeau
16/04/2025 Duration: 25minAuthor Chris Guillebeau shares how to feel less anxious and get more doneSee omnystudio.com/listener for privacy information.
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![You might not need a system]()
You might not need a system
15/04/2025 Duration: 03minSystems only save time if you're spending a lot of time on something in the first placeSee omnystudio.com/listener for privacy information.
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![Have fun without the fuss]()
Have fun without the fuss
14/04/2025 Duration: 03minFind ways to enjoy yourself without the hassleSee omnystudio.com/listener for privacy information.
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![Second Cup: Now or later?]()
Second Cup: Now or later?
13/04/2025 Duration: 04minOne way to stop putting off unpleasant tasksSee omnystudio.com/listener for privacy information.
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![Second Cup: How not to forget your habits]()
Second Cup: How not to forget your habits
12/04/2025 Duration: 07minMake sure your daily intentions happen dailySee omnystudio.com/listener for privacy information.
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![Brain write before you brainstorm]()
Brain write before you brainstorm
11/04/2025 Duration: 04minHow to make sure everyone's voice is heardSee omnystudio.com/listener for privacy information.
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![The day isnt over after dinner]()
The day isn't over after dinner
10/04/2025 Duration: 04minTake advantage of time that's easy to lose track ofSee omnystudio.com/listener for privacy information.
