Runpod

In this week's episode of RunPod, Jenni is joined by two soap icons who are leaving Albert Square to go and run around the capital. EastEnders stars Natalie Cassidy and Jake Wood are taking on their biggest running challenge yet and for a truly worthy cause. Jenni chats with them about training, running for Barbara Windsor and whether Dot will be cheering them on from the Queen Vic.

In this episode of RunPod Jenni is joined by BBC news anchor, TV presenter, ultra marathoner and running buddy, Sophie Raworth. Sophie was bitten by the running bug at 37 and has never looked back! She discusses her rather eventful first marathon, running adventures in the Sahara and what it's like to race a horse! There are plenty of marathon tips as well as a fun debate between Jenni and Sophie about losing friends to get a PB.

In this very special bonus episode of RunPod Jenni discovers how being active can change your outlook for the better, even when your body is in the worst shape it's ever been. She sits down with Gemma Hillier-Moses, founder of MOVE Charity, Mike Beeson from Cancer Research UK, and Alex King, ten-time Race For Lifer and cancer survivor to talk about the big C that is Cancer - expect to be inspired by the power of positivity! To discover your local event, go to www.raceforlife.org.

Join Jenni in this episode as she welcomes multi-marathoner, close friend and television presenter Ben Shephard to the RunPod Run Club. Together they talk hitting the wall, losing to a carrot and why you should always carry 20p on a run. Ben also shares his top tips for getting out that door, staying on track and when to wear lycra.

In this first episode of RunPod Jenni is joined by Peter Andre as he charts a rocky road from gym bunny to daily jogger. Together they discuss the feel-good-factor that hooked him in and how running changed his life for the better. Pete also shares some top tips for first timers, couch potatoes and rookie runners.

Launching on Monday the 1st of April, join Heart presenter and passionate runner Jenni Falconer as she discovers what it is that we love about pounding the pavement. She talks all things running with some of Britain's favourite personalities and elite athletes, including Peter Andre, Ben Shephard, Natalie Cassidy, Richard Whitehead, George Lamb and many more.