Synopsis
Empathy is a superpower...and you have it! It is a biological, neurological, psychological, and sociological imperative....and the primary key to deep connection and thriving relationships. Join me as we dig deep into all things empathy.Cover Art by Melissa Lee @ TheHouseofLees.Com Become a supporter of this podcast:https://anchor.fm/empathyand/support
Episodes
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There's A Trap Door Down Here
12/02/2025 Duration: 05minAudio Journal Entry 43/365mindful empath is a reader-supported publication. To receive new posts and support my work, consider becoming a paid subscriber to receive these daily journal entries plus a weekly meditation! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindfulempath.substack.com/subscribe
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We All Need a Little Help Sometimes
11/02/2025 Duration: 06minAudio Journal Entry 42/365mindful empath is a reader-supported publication. To receive new posts and support my work, consider becoming a paid subscriber to receive these daily journal entries plus a weekly meditation! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindfulempath.substack.com/subscribe
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Everything is Your Teacher
10/02/2025 Duration: 07minAudio Journal Entry 41/365mindful empath is a reader-supported publication. To receive new posts and support my work, consider becoming a paid subscriber to receive these daily journal entries plus a weekly meditation! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindfulempath.substack.com/subscribe
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Instinct and Intuition
09/02/2025 Duration: 09minAudio Journal Entry 40/365mindful empath is a reader-supported publication. To receive new posts and support my work, consider becoming a paid subscriber to receive these daily journal entries plus a weekly meditation! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindfulempath.substack.com/subscribe
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Emotionally Buoyant
08/02/2025 Duration: 09minAudio Journal Entry 39/365mindful empath is a reader-supported publication. To receive new posts and support my work, consider becoming a paid subscriber to receive these daily journal entries plus a weekly meditation! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindfulempath.substack.com/subscribe
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I'm Fried
07/02/2025 Duration: 09minAudio Journal Entry 38/365mindful empath is a reader-supported publication. To receive new posts and support my work, consider becoming a paid subscriber to receive these daily journal entries plus a weekly meditation! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindfulempath.substack.com/subscribe
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Curiosity
06/02/2025 Duration: 05minAudio Journal Entry 37/365mindful empath is a reader-supported publication. To receive new posts and support my work, consider becoming a paid subscriber to receive these daily journal entries plus a weekly meditation! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit mindfulempath.substack.com/subscribe
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Diving in a Sand Pit
05/02/2025 Duration: 07minAudio Journal Entry 36/365mindful empath is a reader-supported publication. To receive new posts and support my work, consider becoming a paid subscriber to receive these daily journal entries plus a weekly meditation! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit mindfulempath.substack.com/subscribe
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Wisdom, Hard Earned
04/02/2025 Duration: 05minAudio Journal Entry 35/365mindful empath is a reader-supported publication. To receive new posts and support my work, consider becoming a paid subscriber to receive these daily journal entries plus a weekly meditation! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit mindfulempath.substack.com/subscribe
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The Mondayest of Mondays
03/02/2025 Duration: 03minAudio Journal Entry 34/365mindful empath is a reader-supported publication. To receive new posts and support my work, consider becoming a paid subscriber to receive these daily journal entries plus a weekly meditation! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit mindfulempath.substack.com/subscribe
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Emotional Vocabulary
02/02/2025 Duration: 14minAudio Journal Entry 33/365mindful empath is a reader-supported publication. To receive new posts and support my work, consider becoming a paid subscriber to receive these daily journal entries! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit mindfulempath.substack.com/subscribe
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Don't Stop
01/02/2025 Duration: 11minAudio Journal Entry 32/365mindful empath is a reader-supported publication. To receive new posts and support my work, consider becoming a paid subscriber to receive these daily journal entries! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit mindfulempath.substack.com/subscribe
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You Are Needed
31/01/2025 Duration: 05minAudio Journal Entry 31/365mindful empath is a reader-supported publication. To receive new posts and support my work, consider becoming a paid subscriber to receive these daily journal entries! Get full access to mindful empath at mindfulempath.substack.com/subscribe
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Growing
30/01/2025 Duration: 05minAudio Journal Entry 30/365mindful empath is a reader-supported publication. To receive new posts and support my work, consider becoming a paid subscriber to receive these daily journal entries! Get full access to mindful empath at mindfulempath.substack.com/subscribe
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Mindful Tarot
29/01/2025 Duration: 08minAudio Journal Entry 29/365mindful empath is a reader-supported publication. To receive new posts and support my work, consider becoming a paid subscriber to receive these daily journal entries! Get full access to mindful empath at mindfulempath.substack.com/subscribe
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The Next Best Step
28/01/2025 Duration: 05minAudio Journal Entry 28/365mindful empath is a reader-supported publication. To receive new posts and support my work, consider becoming a paid subscriber to receive these daily journal entries! Get full access to mindful empath at mindfulempath.substack.com/subscribe
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Perfect
27/01/2025 Duration: 06minAudio Journal Entry 27/365mindful empath is a reader-supported publication. To receive new posts and support my work, consider becoming a paid subscriber to receive these daily journal entries! Get full access to mindful empath at mindfulempath.substack.com/subscribe
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Mindful Breath
26/01/2025 Duration: 06minMindful Breathing Meditationmindful empath is a reader-supported publication. To receive new posts and support my work, consider becoming a paid subscriber to receive these daily journal entries! Get full access to mindful empath at mindfulempath.substack.com/subscribe
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Mindfulness isn't...
26/01/2025 Duration: 07minAudio Journal Entry 26/365mindful empath is a reader-supported publication. To receive new posts and support my work, consider becoming a paid subscriber to receive these daily journal entries! Get full access to mindful empath at mindfulempath.substack.com/subscribe
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The Way We Talk To Ourselves
25/01/2025 Duration: 09minAudio Journal Entry 25/365mindful empath is a reader-supported publication. To receive new posts and support my work, consider becoming a paid subscriber to receive these daily journal entries! Get full access to mindful empath at mindfulempath.substack.com/subscribe