Triflin But True

Do “attractive” people receive more praise than “unattractive” people? Do thinner people get treated better than individuals who are overweight? This episode we give our opinions and share our own personal experiences with social discrimination and “lookism”.   Tune into our “Crush of the Week” segment this week! If you got something on your chest...let it off by submitting a “sis/bro, send help” to triflinbuttrue@gmail.com.   My crush for this week is Derrick or @kid_nimbus on Instagram. I’m gonna be straight honest with y’all because that’s what we do here - I had a little crush on him in college. I’ve always felt like he had a great energy about himself. But he is hands down one of the best dancers I’ve ever seen and just all around entertaining to watch. Pleaseee go check out his Instagram page and YouTube where he placed as the Champion for World of Dance last year!!

This week we are joined by St.Louis comedian, Vincent Bryant! Vincent has traveled all over the United States and Canada performing in several comedy clubs. He’s also made his tv debut on Comedy Central for Kevin Hart’s: “Hart of the City”. Be sure to follow him on IG @vbryant9 to keep up with his journey through comedy!   CRUSH OF THE WEEK ALERT

Have we lost human connection? This week we dive into how technology and social media has impacted our awareness. From instagram addiction to texting and driving, society has gotten lost in technology. Is it being used for good or bad? Listen to find out what we think the pros and cons of technology are and how we can improve our day to day lives!  Tune into our “Crush of the Week” segment this week! If you got something on your chest...let it off by submitting a “sis/bro, send help” to triflinbuttrue@gmail.com.  This week’s crush goes to the beautiful Jaz Jackson! Chicago’s very own entrepreneur, fitness enthusiast, and influencer, is inspiring women to be bosses and look good while doing it! She is the owner of Jsculpt Fitness which is the best fitness belt on the market! If you don’t own one sis you’ve been living under a rock! She also is on a fitness journey to be the healthiest and best version of herself! She also has a YouTube channel (Asia is an OG subscriber) showing off those dope makeup skills! If

This week we kept it short and simple. We discuss what it means and doesn’t mean to be a “hot girl” this summer! We also touch on women empowerment and how Meg the Stallion created a movement! Tune into our “Crush of the Week” segment this week! If you got something on your chest...let it off by submitting a “sis/bro, send help” to triflinbuttrue@gmail.com. This week’s crush is definitely a hot girl. (Literally and figuratively!) @juliashardae is a fashion blogger and a hair stylist (she makes wigs y’all!). She is a super sweet person and always has such a positive energy about her when we see each other. Her outfits on her IG and blog are bomb af and she’s beautiful af too so y’all should go follow her and check out her website at juliashardae.com!!

This week we’re discussing breakups! We share our personal breakup stories and how those relationships have taught us some valuable lessons. What is the “proper” way to breakup?  Is breaking up through text ok? Find out which host has done this before! Tune into our “Crush of the Week” segment this week! If you got something on your chest...let it off by submitting a “sis/bro, send help” to triflinbuttrue@gmail.com. CRUSH OF THE WEEK ALERT

And we’re back to our regularly scheduled program! From first time stories to threesomes, the crew gets nasty nasty. It was only right that we had the beautiful @jannelljay join us as a guest for this topic! Do you have a crazy first time story? Tune into our “Crush of the Week” segment this week! If you got something on your chest...let it off by submitting a “sis/bro, send help” to triflinbuttrue@gmail.com. This week’s crush goes to the beautifully talented makeup artist Antonia aka @anti_gorgeous! She is a Chicago based freelance makeup artist and lash tech and sis is beating faces all over the country (she beating celebrity faces now!). If you have any upcoming events, special occasions, or if you just want to be beat to the God’s, check her out! You can follow her on Instagram @anti_gorgeous and subscribe to her YouTube channel MakeupBy Antigorgeous! Now go book her what are you waiting for?! Oh and did I mention her hands are truly blessed because her blend game is sickening! Don’t forget to subscribe t

Cancelled or nah? This week we discuss why celebrities are “cancelled”, if they can be redeemed from their “cancellation” and some reasons behind where this notion of cancelling came from. CRUSH OF THE WEEK ALERT

Let’s get into this black empowerment though! We’re joined this week by our good friend, Rickey Layfield. Rickey is extremely involved in the black community and works as a youth advocate in Chicago so who better than to join us for this week’s discussion! Check us out as we dive into what it means to support black businesses, the youth, and....random “black people” foods that we would never eat.   CRUSH OF THE WEEK ALERT

This week we discuss what life is like as a minority in corporate America. We dive into why it is important to negotiate, our favorite ways to “professionally” clap back, and dealing with sexism/racism in the corporate world. What are some hardships you deal with when it comes to working in corporate America? Check out our “Crush of the Week” segment this week! If you got something on your chest...let it off by submitting a “sis/bro, send help” to triflinbuttrue@gmail.com. This week’s crush goes to Chef Ryan, a Chicagoland based vegan chef! Health is wealth and Ryan is taking vegan meals to the next level! Wether you’re vegan or a meat eater, you will enjoy his healthy, yet flavorful, meals! You can watch him work his magic in the kitchen on his YouTube channel with Chef T called “Chef T & Just Ryan.” Subscribe to his channel and follow him on IG @justryan89 & @cheft.justryan19! Don’t forget to subscribe to our YouTube channel @triflinbuttrue for audio versions of all episodes and our vlog channel for

Dress it up and make it real for me...whatever that fucking means! When is dressing sexy TOO much? The ladies share personal stories about how their partners from the past had an opinion on the way they dressed and establishing boundaries! Check out our “Crush of the Week” segment this week! If you got something on your chest...let it off by submitting a “sis/bro, send help” to triflinbuttrue@gmail.com. Today’s crush goes to @DJ_caleeb. This young man has been doing AMAZING things on the Chicago scene! He’s a triple threat...literally. He’s a producer, a DJ, and a singer all in one on some DJ Khalid type shit...but better. He’s toured all over the world from the SXSW Festival, DJing shows with Chance the Rapper and even shows in London. If y’all need a DJ for something...be sure to check him out! Don’t forget to subscribe to our YouTube channel @triflinbuttrue for audio versions of all episodes and our vlog channel for all videos and behind the scenes footage! Follow us on Instagram @triflinbuttrue and let’s

On this week’s episode, the ladies discuss natural hair vs fake hair! Of course, we needed a males perspective on this so we invited @terrymatthews_  and TJ from another dope Chicago podcast, @faevachi_nevashy. Y’all rocking ya natural or sewing it up? Sorry for the audio quality, we weren’t in our usual recording space! Adjust audio as needed! Check out our “Crush of the Week” segment this week! If you got something on your chest...let it off by submitting a “sis/bro, send help” to triflinbuttrue@gmail.com. This weeks special shout out goes to @willsmith !! Literally one of our favorite humans on this planet. He is so inspiring! He inspired us to conquer our fears and sky dive. Something we always wanted to do! He is so grounded and such an amazing person in general. Thank you for being you and helping us cross the first thing off of our bucket list!  For all business inquiries please contact us at triflinbuttrue@gmail.com Don’t forget to subscribe to our YouTube channel @triflinbuttrue for audio versions of

We’re back this week for another episode and it’s all about our preferred dating styles. Netflix n Chill? Coffee n Sip? or Wine n Dine? We also mentioned some of our best and worst date stories! Check out our “Crush of the Week” segments this week! If you got something on your chest...let it off by submitting a “sis/bro, send help” to triflinbuttrue@gmail.com. This week’s crush goes to Deonte Morris (aka iamfly_), a professional fitness trainer from Chicago! You know we have to support our fellow black entrepreneurs and since summer is here, what’s better than getting into shape? You can check out this handsome gentleman and get your summer body right! His gym is located at 833 S State St, Chicago, IL. You can also follow him on Instagram @iamfly_. Email him for any business inquires at info@ffgperformance.com. Don’t forget to subscribe to our YouTube channel @triflinbuttrue for audio versions of all episodes and our vlog channel for all videos and behind the scenes footage! Follow us on Instagram @triflinbut

“So I cheat...yeeeaahhhh, just keep it on the down lowww” or whatever TLC said. Would you rather your significant other tell you they cheated or keep it on the low?   Check out our “True Tea” and “Crush of the Week” segments this week! If you got something on your chest...let it off by submitting a “sis/bro, send help” to triflinbuttrue@gmail.com.   My crush of the week for this week goes to Marissa! She is the definition of girl boss and someone we truly admire. Marissa is a certified personal trainer offering personal fitness classes, group classes, meal preps, and boot camp classes in her own fitness studio in Chicago (Body Concept Chicago). She built her business from the ground up with her partner in crime, @All_Nay and has been killin it ever since. Ladies....and men!....if y’all are tryna get right for the summertime...she is your savior. You can follow her @trainwithmarissa on IG and visit her website trainwithmarissa.com for all of her personal, group, and online training info!   Don’t forget to subs

This week the ladies get DEEP DEEP. What started as a normal episode turned into a therapy session. From toxic parenting styles to education, we give some insight into how we were raised and how it effects us today.   By the way....we still love our parents! ❤️ Also, This weeks Crush of the week goes to our good friend, Jamilah Michelle. She is a dope content creator and she gives great beauty and hair tips on her YouTube channel. Be sure to check her out! She is doing Great things and she is such a beautiful person. You can follow her on YouTube and Instagram: JamilahMichelle  Check out our “True Tea” and “Crush of the Week” segments this week! If you got something on your chest...let it off by submitting a “sis/bro, send help” to triflinbuttrue@gmail.com.   Don’t forget to subscribe to our YouTube channel @triflinbuttrue for audio versions of all episodes and our vlog channel for all videos and behind the scenes footage!   Follow us on Instagram @triflinbuttrue and let’s discuss this week’s episode!   Are y

On this episode, the ladies talk astrology. We give our zodiac signs, what they “mean”, common misconceptions, and how these signs are categorized. What’s your sign??   Check out our “True Tea” and “Crush of the Week” segments this week! If you got something on your chest...let it off by submitting a “sis/bro, send help” to triflinbuttrue@gmail.com. This week’s crush goes to the beautifully talented @__lovestephnails! Stephanie is a black Chicago based nail tech thats slaying the nail game! Go support her and her business, follow her on IG @__lovestephnails and show her some love! Don’t forget to subscribe to our YouTube channel @triflinbuttrue for audio versions of all episodes and our vlog channel for all videos and behind the scenes footage!   Follow us on Instagram @triflinbuttrue and let’s discuss this week’s episode!   Are you loving the hosts? Follow their personal Instagram pages: @justjadealexis @realasiamonique @iamloreal   For all business inquiries please contact us at triflinbuttrue@gmail.com

Whew chile...we bringin’ y’all to church on this episode! Get ready as we dig into what the 5 Love Languages are and how they fit into our own personal relationships. Are you a lover of gifts or acts of service? Take the quiz and find out your love language: https://www.5lovelanguages.com/quizzes/. Let us know what your results are and let’s talk about it!   Check out our “True Tea” and “Crush of the Week” segments this week! If you got something on your chest...let it off by submitting a “sis/bro, send help” to triflinbuttrue@gmail.com.   This week’s crush: 11 year old Jhakil Jackson, founder of ‘Project I Am’ originated in Chicago to build awareness around the homelessness epidemic. This organization seeks to provide assurance by passing out ‘Blessing Bags’. Find out more about Jhakil and his purpose behind ‘Project I Am’ - http://www.blacknews.com/news/jahkil-jackson-11-year-old-boy-helped-20000-homeless-people-blessing-bags/ IG:officialprojectiam   Don’t forget to subscribe to our YouTube channel @triflin

This week, the ladies discuss how the new era of social media can be a blessing and a curse when it comes to dating and relationships. From droppin’ emojis to likin’ pictures....be careful before you catch yourself in a jam!   Tune into our “True Tea” and “Crush of the Week” segments for the week! Also, to submit a “sis/bro, send help” send it to triflinbuttrue@gmail.com.   Don’t forget to subscribe to our YouTube channel @triflinbuttrue for audio versions of all episodes and bonus behind the scenes footage!   Follow us on Instagram @triflinbuttrue and let’s discuss this week’s episode!   Are you loving the hosts? Follow their personal Instagram pages: @justjadealexis @realasiamonique @iamloreal   For all business inquiries please contact us at triflinbuttrue@gmail.com

The crew is back for part two of 'Growing Up Black'! This week we have a special guest, Jac a.k.a Conspiracy Nix, join us as we dive deeper into what it's like growing up in a black household.  As always, tune in for our 'Crush of the Week' segment to see who was recognized for their dopeness! This week's crush goes to Dallas, one of the best dancers and choreographers from Chicago, IL! Dallas has moved to LA to chase his dreams and has already toured the world for successful artists! He also has begun hosting dance classes to teach his choreography! If you’re ever in the LA area go check him out! Dallas continues to spread his love and passion for dance every where he goes! If you’re interested in following his journey you can find him on IG @thedallaseli!  Need advice? Submit a "sis/bro, send help to triflinbuttrue@gmail.com."  Don't forget to subscribe to our YouTube channel @triflinbuttrue for audio versions of all episodes and behind the scenes footage! Follow us on Instagram @triflinbuttrue and let's di

  This week’s episode is all about the hoe phase and embracing your inner hoe! A "hoe” these days is just a title. The ladies break down the reasons why we should embrace our inner hoe and how we can’t run from the “TITLE.” You wanna know what we mean when we say “3-5 business days?” Listen as we drop all the gems on becoming a better YOU (HOE)! Listen up as we get into our “True Tea” segment and shine some positive light on our “Crush of the Week!” CUTW!: This week’s CUTW is going to an old friend @deecosey. He’s a clothing designer and tattoo artist from Chicago who works with some of your favorite celebrities such as Chris Brown and Young Thug. Check him out on IG @deecosey and his clothing @coseybycosey. If you’re interested in purchasing some apparel, his website is www.deecosey.com Need advice? Submit a “sis/bro, send help to triflinbuttrue@gmail.com. Don’t forget to subscribe to our YouTube channel @triflinbuttrue for audio versions of all episodes and bonus behind the scenes footage! Follow us on Inst

Welcome back for a very special episode of Triflin But True! You’ve been asking for guest appearances and today we FINALLY made that happen! Super Bowl champion, entrepreneur, father, and our friend Kelvin Hayden is this week’s guest! We discuss Chicago culture and get Kelvin’s views on “toxic masculinity”! Toxic masculinity (and toxic femininity)is a topic that we would like to continue discussing in future episodes so stay tuned! The video version of this week’s episode is also available on YouTube! Listen up as we get into our “True Tea” segment and shine some positive light on our “Crush of the Week!” Need advice? Submit a “sis/bro, send help to triflinbuttrue@gmail.com. Follow both of our “Crush of the Week” on instagram @ron_louis and @englewoodbarbie to see how they’re making a difference in the community! Don’t forget to subscribe to our YouTube channel @triflinbuttrue for audio versions of all episodes and bonus behind the scenes footage! Follow us on Instagram @triflinbuttrue and let’s discuss this