Kurt Fearnley's Tiny Island

I spent close to six months a year and four of the previous five elections in the US when I was racing, so have a healthy interest in what's happening across the Pacific. ABC journalist Matt Bevan shares my interest-and passion-so it was great to sit down for a yarn about the current state of affairs and what impact the Trump years have had on our Tiny Island.

Who has set a 2021 diet or weight loss resolution? I'd be lying if I said it wasn't bouncing through my head when 1 January clicked over. Well, our guest this week is Alicia Edge the Co-Founder/CEO and Principal Dietitian at Compeat Nutrition. Compeat Nutrition utilises an innovative service platform to educate, support and empower people to their version of life.  performance - redefining the role of nutrition in the lives is athletes and everyday people.

On the back of four first class matches, Nathan Lyon was thrown in the deep end to bowl for the Australian test cricket team. He's now the third highest Australian test wicket taker in history. But his two greatest moments in the green and gold don't involve a ball or a bat. Tune in to learn what they have been and hear more from an unsung Australian sporting champ.

Malcolm Turnbull is a man who never sits still. From tech startups, high profile law cases, running cattle or running Australia as Prime Minister, his life has been varied and colourful. There have only been 30 Prime Minister's of Australia so it is always an honour to sit down and have a yarn with one.

Winner of three of the four tennis majors in singles. Winner of all four in doubles. World number one in both... Five times Davis Cup winner  as a player, once as captain. One of our best ever tennis players and fighting with Merv Hughes for all-time best mo... John Newcombe is an Aussie legend and it was a pleasure to share some time to talk tennis, Australia and life.

What's it like to represent your country at an Olympic Games and World Championship but not be known to almost all of the population? Welcome to the life of aerial skier, Sam Wells. Sam represented Australia at two Winter Olympics before retiring from her sport in 2018. Her journey from self confessed average gymnast with a major injury, to Olympian is bloody great. 

We all know Paul Hogan threw the shrimp on the barbie, but who got Bob Hawke to buy the prawns? Former Federal Minister John Brown was the man who sold the beauty of  Australia to the US in the 1980s and helped Sydney secure the 2000 Olympics. Beyond his Parliamentary career, John and his Sport and Tourism Youth Foundation, helped hundreds of Australians, including me, to follow their talents and dreams on national and international stages. 

When I was racing, every year I would treat myself to a cut-throat shave at a New York City barber on the 1st of Movember. Not for the 0.1 of a second aerodynamic advantage in the marathon two days later, but to kick-start my annual mo growth, helping to raise awareness and sometimes funds, for Movember, the leading charity changing the face of men's health. This Movember, I've pulled together three segments from previous episodes which deep-dive into some of the focus areas of Movember - in particular, mental health and suicide, and testicular cancer. If you haven't listened to my yarns with Osher Gunsberg, Drew Duggan and Craig Hamilton, this week's ep will give you a taste of their broader discussions. If you have, listen to this weeks ep again as a reminder of their stories and what we can do to help ourselves and others, and tell a mate about it too. We deep dive in these chats so a reminder if you're ever worried that someone's life is in immediate danger, call 000 or go directly to emergency services.

It's Movember, a cause close to my heart and one I've supported for more than a decade. This week I get to talk with a Mo Bro and good mate, Drew Duggan, who has battled one of the key areas Movember supports - testicular cancer.

A sporting career is finite but there's life either side to consider for all athletes. For elite sportswomen wanting to start a family, it's even more complex. For an Olympian in a contact sport, next level. Welcome to the life of 2016 Rio Olympic gold medallist in women's rugby 7s, Alicia Quirk. 

  I recently had former Managing Director of the ABC on the pod where we spoke about the current state of Australian media. This episode was an opportunity to hear from someone who has sat on the other side of the fence, John Hartigan, former Chair and CEO of News Limited. John has sat in many chairs and our paths have crossed on the board of Paralympics Australia and in our work with the Indigenous Marathon Project. 

Sometimes we need a voice to fight for a cause when we are silenced. Sister Diana Santleben has been that voice, a very loud one at that, for hundreds of refugees and other Australians throughout her life. A wonderful member of my community in Newcastle, Sister Di is a cracking Aussie.

Mark Scott is one of Australia's best known public servants. As the managing director of the ABC for 10 years he oversaw the introduction of Australia's first 24 hour news channel and a big shift towards digital delivery of content. As the current secretary of the NSW Department of Education he is taking on the epic battle of ensuring hundreds of thousands of students receive a quality education in a safe environment as the world battles Covid.

We've all moved and grooved to the sounds of this week's guest, Kirk Pengilly of INXS. Kirk and I have crossed paths a few times over the years and it was nice to sit down and deep dive into his life as an 80s rock god. But I think Kirk is best described by my dad "he'd fit in at the Carcoar pub".          

Craig Hamilton has had a successful and varied career. He has worked as an underground coal miner, radio sports commentator and is a mental health advocate, speaker and author. As a Beyond Blue Ambassador, Craig provides an insight into what it is like to experience a mental health condition and gives hope and encouragement to others. Craig is probably best known as a member of the Grandstand Rugby League commentary.

Lawrie McKinna has worn many hats and shirts! He arrived in Australia from Scotland in the 80s as a professional footballer, before moving into coaching and management in the national league and in China, with a sidestep into local government in between. Now in football administration as CEO of the Newcastle Jets, Lawrie brings his own perspective to what it means to be an Australian.

Victories shared are the sweetest and Adam Spencer helped me share mine with thousands. I fondly remember shooting down Fifth Avenue in a chauffeured car after winning the New York Marathon, alone but thanks to Adam and ABC radio, talking to a city of millions back home. Author, presenter, mathematician, Adam wears many caps and it was great to catch up.

There are always challenges as a parent. For me, it can be that tough night, awake at 4 in the morning, seemingly tortured through lack of sleep, feeling like it will never end. When I first met Kamalle Dabboussy I was having one of those nights. Kamalle's pain though, is on a different level with no end in sight. His child is trapped in Syria along with his three grandchildren.

Georgie Gardner is a face and name known to most Australians. She's been in our living rooms for more than 25 years and is one of few news presenters and journalists to work across our three main commercial television stations. In 2019, she was part of the first all-woman main presenter duos on Australian breakfast TV, when Deborah Knight joined her on the Today show. An all-round wonderful person, Georgie is another cracking Aussie.

Jordan O'Reilly is the co-founder and CEO of Hireup, an online platform connecting Australians with disability with support workers who fit their needs and share their interests. Last year Hireup was named Google.org Impact Challenge winner & named Australia's 2017 fastest growing tech company name by Deloitte.