Who's Listening With Leon Andrews

I come back from my first class of cardio kickboxing with a small revelation about something I should improve about myself. My fiancée and bartender discuss how he improved his health. And we end off about how we should change our switch our viewpoints to find our changes. Follow me on Instagram & Twitter: @AlternativeZen All music provided by http://bensound.com/ --- Support this podcast: https://anchor.fm/stillfoxes/support

Follow me on Instagram and Twitter: AlternativeZen All music provided by http://bensound.com/ --- Support this podcast: https://anchor.fm/stillfoxes/support

Back from my hiatus and the car (my mind) is going back into first gear! Over my hiatus I did some self reflecting and started a new video game with my fiancée and friend. I talk about how one viewpoint from year to year is detrimental kind of thinking, so 2020 is the year of a better sight. Follow me on Instagram & Twitter: @AlternativeZen Music: www.bensound.com --- Support this podcast: https://anchor.fm/stillfoxes/support

Here we are at the end of 2019 and it's been a good year to me. This is impart to the fact of the things I accomplished this year as well as the advancements I made in my life. Follow me on Twitter and Instagram: @AlternativeZen --- Support this podcast: https://anchor.fm/stillfoxes/support

I'm participating this month in National Novel Writing Month and I'm using it as motivation in increasing my output on how many words I can write in one sit down as well as write a story that's very close to me.   Follow me and my progress on Twitter and Instagram:  @AlternativeZen --- Support this podcast: https://anchor.fm/stillfoxes/support

I just back in town from a veterinarian show with work and made some discoveries about the aspects of my life I have.  It was then I realized what I really have in my life and how it makes me happy. ------------------------ Exercise ------------------------ 1.  Look around your environment and find something you can have. 2. Looking around, find something you can get rid of. 3. Look around and find something your willing to interact with. 4. Look around and find something you're comfortable with. Repeat this until you feel like you can have some aspect of yourself. Follow me on Twitter and Instagram: @AlternativeZen --- Support this podcast: https://anchor.fm/stillfoxes/support

Sometimes at work one could feel miniscule or insignificant because they weren't heard.  A person in a relationship has a need to feel heard from their partner.   This week I felt more heard in my work life and validated by my fiancée.  I also feel completed and validated because I finished another small writing project.  So hey! Maybe I'll continue writing since I'm feeling more in tuned with it! Remember to follow me on Instagram and Twitter: @AlternativeZen --- Support this podcast: https://anchor.fm/stillfoxes/support

Big news, everyone! Listen and find out! --- Support this podcast: https://anchor.fm/stillfoxes/support

Don't worry, I won't take 8 seasons just to tell you that I end up with Robin.  No, this is pretty short and sweet about a guy who went through a break up to meet a girl who I had to wait for.  Was it worth it?  Find out! Follow me on Twitter and Instagram: @AlternativeZen --- Support this podcast: https://anchor.fm/stillfoxes/support

My girlfriend's parents in town, rock climbing, beaching, and why I stopped using Facebook. Follow me on Twitter/Instagram:  @AlternativeZen --- Support this podcast: https://anchor.fm/stillfoxes/support

It's fun to create things because creating makes life bearable.  In terms of where I'm going I've been writing again and enjoying new spaces in my life.  I learn more things about myself and what I'm doing to get to a new level of creating. Follow me on Instagram/Twitter: @AlternativeZen --- Support this podcast: https://anchor.fm/stillfoxes/support

Coming back off a regular work week and finding that I can be a stable being in my universe.  Being so caused me to get things done that I wanted to get done.   Follow me on Twitter/Instagram: @AlternativeZen --- Support this podcast: https://anchor.fm/stillfoxes/support

After one missed week and a work trip later, I'm here with a new episode for you all! Here is how things are going for me currently, what I did over the Labor Day weekend, and my hypothetical super power. Follow me on Instagram and Twitter: @AlternativeZen New theme music "All That" from BenSound.com. --- Support this podcast: https://anchor.fm/stillfoxes/support

Feeling overwhelmed by the crap that has to get done? What if you just took that crap and broke it into smaller easily to handle turds? That would be easier! You can do this yourself all while wearing figurative hats to handled each turd properly. Follow me on Instagram and Twitter: @AlternativeZen --- Support this podcast: https://anchor.fm/stillfoxes/support

The other day I some realizations about being able to do something at will. In this episode, I cover what it means to wrap your mind around the concept of willing to be a situation, a group. I provide a little exercise you can do easily at home, work, running on a treadmill, or even during your commute. I also rediscover a part of myself and an action that I once dropped out. This show is made possible by Anchor.FM and is released multiple platforms. Anchor.FM is the platform is you want to get started in podcasting.  This episode and other episodes like this are all on Spotify, iTunes, Google Podcast, and many others. Follow me on Instagram and Twitter: @AlternativeZen --- Support this podcast: https://anchor.fm/stillfoxes/support

How do all these things relate? Well, it's just a funny weekend about me and something my girlfriend asked me to do. I'm healing up and sort of working out again. I also did a mindful exercise which helped me get back in contact with an activity. I'm feeling like I can trust myself again just like my girlfriend trusts me. I get into a little bit more on the topic of "Trust" and the how and who you could trust. Trust me on this on episode, it's good :) Follow me on Instagram and Twitter: @AlternativeZen --- Support this podcast: https://anchor.fm/stillfoxes/support

My shoulder has been healing because I'm super awesome that way. I also have all this free time now which I ended up just playing video games. Hopefully with some help with a mindful exercise I can fill in that free time with some more productive activities. Join me and learn the difference between confidence and diffidence, how to be more there, how I'm not easily embarrassed, and I have a small epiphany about writing. Follow me on Twitter and Instagram: AlternativeZen --- Support this podcast: https://anchor.fm/stillfoxes/support

Over the weekend I got hurt from a minor skateboarding accident, but I'm making the most out of it and not letting a busted shoulder bring me down. I'm able to rehabilitate myself and know something like this is not going to stop me from being me. Creating this habit took some time, but no worries, everyone is able to do this! Follow me on Twitter and Instagram: AlternativeZen --- Support this podcast: https://anchor.fm/stillfoxes/support

No major themes or advice in this episode. I'm just catching you guys up on my life as it is since a major change just happened to me. But I do talk about the importance why one should be themselves and how others respond to that level of behavior.  Follow me on Twitter & Instagram: AlternativeZen --- Support this podcast: https://anchor.fm/stillfoxes/support

In this post-Independence Day episode, I cover what I did for the holiday and how I did something new with my Uber Passengers. I also talk about what it means to be free and capable person. You can find Who's Listening with Leon Andrews on other platforms such as iTunes and Spotify. Follow me on Instagram and Twitter: AlternativeZen --- Support this podcast: https://anchor.fm/stillfoxes/support