Healthy Alternatives
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 36:48:31
- More information
Informações:
Synopsis
This show is all about options for health and wellness, from conventional to alternative and everything in-between. Interviews from my radio show on 97.5 CIOE-FM community radio (www.communityradio.ca) with local and international guests as well as additional content. Personal stories of struggle and success, background information, education and inspiration for personal health and wellness. Delivered in an uplifting and sometimes fun way.My motto and that for my show is: "If you are stuck in a dark place, don't give up! There is a light at the endof the tunnel for you, too!"
Episodes
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![Healthy Alternatives - Episode 04: Dr. Cheryl Karthaus on Protein]()
Healthy Alternatives - Episode 04: Dr. Cheryl Karthaus on Protein
22/09/2017 Duration: 25minDr. Cheryl Karthaus, ND, and Dr. Christine are talking about how she became a naturopathic doctor and nutrition basics part 1- proteins. What are they, where are they and what do they in our bodies!
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![Healthy Alternatives - Episode 03 - Lisa Staples]()
Healthy Alternatives - Episode 03 - Lisa Staples
21/09/2017 Duration: 23minYour Host, Dr. Christine Sauer and Fellow Integrative Nutrition Health Coach Lisa Staples are talking on this episode of the popular health show on 97.5 CIOE-FM Community Radio about Health Coaching, what it is, what it does, her story, her focus on Women's Health and Weight Loss, and Real food (as opposed to "fake" food) Connect with Lisa at: http://nourishinghealthstyles.ca/
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![Healthy Alternatives - Episode 02 - Marty Ettington]()
Healthy Alternatives - Episode 02 - Marty Ettington
16/09/2017 Duration: 19minDr. christine talks with Marty Ettington about his 10 Principles to personal longevity, health and happiness.
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![Healthy Alternatives - Episode 01: About Dr. Christine]()
Healthy Alternatives - Episode 01: About Dr. Christine
14/09/2017 Duration: 21minHow Dr. Christine grew up in Germany, immigrated to Canada and became the person she is today. Her way out of the dark of mental and physical illness Back to Health!
