Gas Station Cappuccino
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 125:02:35
- More information
Informações:
Synopsis
Caffeine and Kilos presents Gas Station Cappuccino, a podcast about life, fitness, business, and more! Hosted by Dean Saddoris and Danny Lehr, Gas Station Cappuccino covers everyday conversations about Olympic weightlifting, CrossFit, powerlifting, and growing a business in the fitness industry. Please contact us at podcast@caffeineandkilos.com with any questions or requests. #caffeineandkilos #gasstationcappuccino #gscap
Episodes
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Ep.127 - Coach Little Joe
21/04/2022 Duration: 01h10minBodybuilding pro Joe Seeman aka Coach Little Joe sits down with the guys to discuss his journey to becoming a pro. We talk about nutrition, supplements, PED's, vacations and so much more. Joe is one of the most dedicated humans we've ever met to the sport & lifestyle of bodybuilding. You can find Coach Little Joe on instagram @Coachlittlejoe He offers a wide variety of business to help individuals reach their fitness goals. To look as good as Joe, go to caffeineandkilos.com to get some new clothing!
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Ep. 126 - Dr. Andy Galpin
14/04/2022 Duration: 58minThis incredible episode brought to you by Caffeine & Kilos is joined by the credible, knowledgable, edit exercise physiologist Dr. Andy Galpin. The guys talk about Caffeine yay or nah for workouts? Prostate Health and butt stuff. Optimal performance with single or multiple training sessions per day. We deep dive into a wild set of groundbreaking sleep studies that could vastly improve your life. The bimolecular athlete program involving advanced analytics which involves your body playing defence rather than always adding more. Andy does not hold back and is a passionate individual. You can get his book "Unplugged" on his website andygalpin.com but trust me, he doesn't care if you buy it or not. He made a 5 minute youtube video to some up the book for free. We briefly discuss Liver King also… but its brief.
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Ep. 125 - BREAKING NEWS w/ Phil Andrews "It's Time I Leave"
01/04/2022 Duration: 01h21sPhil Andrews joins us live on the podcast as he tells us the breaking news that he's leaving USA Weightlifting. We talk his time with USAW, Success stories, what's next? and of corse tea & biscuits. caffeineandkilos.com
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Episode #124 - America's Sweetheart Ft. Wes Kitts
28/03/2022 Duration: 01h32minThe fellas sit down with American Olympic Weightlifter Wes Kitts on his trip to Tokyo, his training, diet, the army and so much more.
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Ep. 123 - Scratch Tickets & Medieval Knockouts
19/03/2022 Duration: 52minThe guys welcome new co-host Dillan Grant as they discuss The Arnold, Crossfit open, Army fatigues and scratch tickets. Like and Subscribe and tune in next week for special guest Wes Kitts !
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Ep. 122 - CrossFit Open WOD, Cheap Cold Therapy
28/02/2022 Duration: 48minThe CrossFit Open is here - workout guesses. How you can implement daily cold therapy without expensive equipment. Hosted by Angel Cardenas, Dean Saddoris and Danny Lehr of Caffeine and Kilos caffeineandkilos.com
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Ep. 121 - The CrossFit Open, Fitness Tips, and Movie Props
08/02/2022 Duration: 56minThe best tips for the CrossFit Open. What movie prop Dean would HAVE to have, and solid fitness tips for life. Hosted by Angel Cardenas, Dean Saddoris and Danny Lehr of Caffeine and Kilos caffeineandkilos.com
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Ep. 120 - How To Get Shredded, 100 Wall Walks For Time, and A New Shoe
01/02/2022 Duration: 47minThe best simple tip on getting absolutely shredded. A bet where the loser will owe 100 wall walks. And, the best shoe for CrossFit that just hit the market. Hosted by Angel Cardenas, Dean Saddoris and Danny Lehr of Caffeine and Kilos caffeineandkilos.com
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Ep. 119 - Barefoot vs. Shoes, Gaming Worktous, and Dog Poop Etiquette
21/01/2022 Duration: 57minShould you game workouts, or just send it! Shoes vs. no shoes. And, what's the dog poop etiquette on walks? Hosted by Angel Cardenas, Dean Saddoris and Danny Lehr of Caffeine and Kilos caffeineandkilos.com
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Ep. 118 - Dave Castro Fired, New Years Resolutions, and Going Bald
10/01/2022 Duration: 45minIs this the end of CrossFit?! Or maybe the CrossFit Games? Also, how are your New Years Resolutions going? Hosted by Angel Cardenas, Dean Saddoris and Danny Lehr of Caffeine and Kilos caffeineandkilos.com
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Ep. 117 - New Years Resolutoins, Backing It In, and Christmas Gifts
26/12/2021 Duration: 01h04sAre New Years resolutions a good thing or a total waste of time? Hosted by Angel Cardenas, Dean Saddoris and Danny Lehr of Caffeine and Kilos caffeineandkilos.com
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Ep. 116 - Rep Cheaters, Santa, and Elf On The Shelf
12/12/2021 Duration: 33minAre you THAT person who cheats reps at the gym? Is it OK to skip reps? Join the discussion. Hosted by Angel Cardenas, Dean Saddoris and Danny Lehr of Caffeine and Kilos https://caffeineandkilos.com
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Ep. 115 - Lifting Weights, Showers, Toilets and Pooping Your Pants
24/11/2021 Duration: 01h14sJoin the discussion on training volume, hotel showers, and pooping your pants. Hosted by Angel Cardenas, Dean Saddoris and Danny Lehr of Caffeine and Kilos caffeineandkilos.com
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Ep.. 114 - Does CrossFit Beat Up Your Body?
12/11/2021 Duration: 55minHow does CrossFit effect your body? Is it good for you as you age? And, does that famous coffee shop use powdered coffee? Hosted by Angel Cardenas, Dean Saddoris and Danny Lehr of Caffeine and Kilos caffeineandkilos.com
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Ep. 113 - Good Hygiene Habits at the Gym
17/10/2021 Duration: 52minDo you know 'that' guy at the gym? Here is how you can have the conversation with them about their hygiene habits at the gym. Hosted by Angel Cardenas, Dean Saddoris and Danny Lehr of Caffeine and Kilos https://caffeineandkilos.com
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Ep. 112 - The Best Halloween Costume For Fitness
09/10/2021 Duration: 39minWhat is the best Halloween costume for fitness, movies, and more!
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Ep. 111 - Are Bodybuilders the Ultimate Athletes
03/10/2021 Duration: 43minStep-By-Step how to go fully hippy on a ruck walk. Also, help us decide - Are bodybuilders the ultimate athlete?
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Ep. 110 - The worst lifting accessory
26/09/2021 Duration: 57minA discussion on weightlifting accessories and gear. Is a belt necessary? And what is the WORST things to use.
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Ep. 109 - NEW CrossFit Sport, Important Dog Training, and What Music In The Gym Is OK?
19/09/2021 Duration: 46minYour problems solved, such as: Do you need to align your colon while pooping? Which music is appropriate to play in the gym? Waht is the most important thing you can teach your dog?
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Ep. 108 - Never Do Laundry Agian, Used Underwear, and Workout Recovery
04/09/2021 Duration: 53minWould you ever wear hand-me-down underwear? Angel gave it a go, and won't ever have to do laundry again. We also discuss how much recovery is too much.