The Triathlon Brick Session

Informações:

Synopsis

Elite coach (Mark Livesey) and Multiple Ironman AG Champion (sub 9hrs) chatting about all things Triathlon with some of the greatest people in the sport.

Episodes

  • Top Elite/AG triathlete Sam Proctor

    Top Elite/AG triathlete Sam Proctor

    05/06/2017 Duration: 01h34min

    Rich and Mark discus racing from the last weekend including the Challenge Championships. They also discus the British athletes who will be competing at ITU Leeds race this weekend. Mark chats to one of the best truly amateur AG athletes in the country Sam Proctor who recently won the Grafman 70.3 event.

  • Susie Cheetham Interview

    Susie Cheetham Interview

    01/06/2017 Duration: 01h10min

    Exclusive interview with Susie Cheetham. Susie chats about her victory at Ironman Brazil and going sub 9 to beat the course record. You can read more about Susie on her website www.susiecheetham.com

  • Lucy Charles and Mark Threlfall

    Lucy Charles and Mark Threlfall

    27/05/2017 Duration: 01h58min

    Listen to the awesome Lucy Charles and new Ironman Lanzarote Champion 2017 (new bike course record). Also listen to Mark Threlfall who smashed the Outlaw half course record. Read more about Lucy here - https://lucycharleswimbikerun.wordpress.comRead more about Mark here - www.markthrelfall.comBilbao Triathlon bilbaotriathlon.comTrain Xhale Training/coaching Platform www.trainxhale.com

  • 2 x sub 8 hour Ironman Will Clarke Interview

    2 x sub 8 hour Ironman Will Clarke Interview

    15/05/2017 Duration: 01h28min

    Mark and Rich chat about the last 2 weeks results, including IM St George 70.3, IM Mallorca 70.3 and ITU Yokohama. Mark interviews the only British 2 x Sub 8hr Ironman Will Clarke. Find out what Will thinks of Alistair Brownlee's result at St George 70.3 and his future as an Ironman Triathlete. Will reflects on his Sub 8 hr Ironman Texas (4th overall) and Kona 2017.

  • Pro Ironman Caroline Livesey  Charmaine Porter Pro Cyclist

    Pro Ironman Caroline Livesey & Charmaine Porter Pro Cyclist

    10/05/2017 Duration: 02h20min

    Mark and Rich discuss the St George 70.3 and have a punt on who's going to bag that one! Rich chats to Pro Triathlete Caroline Livesey specifically about her great result at IM Texas with a PB time of 9.18. Mark interviews Pro Cyclist (Ford Eco Boost rider) Charmaine Porter and her experience riding in the Tour De Yorkshire.

  • Emma and Matt Interveiw

    Emma and Matt Interveiw

    28/04/2017 Duration: 02h08min

    Episode 8 with Mark Livesey and Rich Horton (Elite athlete) chat about the forthcoming European Duathlon Championships. Also two fantastic interviews with the Challenge Gran Canaria Champion Emma Pallant and Ironman Texas Champion Matt Hanson.

  • Co Host - Richard Horton and chat with Michelle Dillon

    Co Host - Richard Horton and chat with Michelle Dillon

    17/04/2017 Duration: 01h50min

    The introduction of Rich Horton (new addition to the Brick session as Co-host) Elite triathlete and Duathlete - coach for team triumph. Rich has just been selected for the European Elite Duathlon Championships 2017. https://www.facebook.com/triumphcoaching1/Interview with LEGEND Michelle Dillon (double Olympic triathlete and all round machine) of TEAM DILLON and coach to the awesome Emma Pallant. Enthusiastic and so positive is the best way to describe this inspirational woman, athlete and coach. http://www.teamdilloncoaching.com/

  • Joanna Zeiger Podcast

    Joanna Zeiger Podcast

    05/04/2017 Duration: 54min

    Chat with Joanna Zeiger: Joanna competed as a professional triathlete from 1998-2010. She placed 4th in the Sydney Olympics and was the 2008 Ironman 70.3 World Champion. She excelled at all 3 distances in the sport of triathlon, winning races in the Olympic, Half Ironman, and Ironman distances. She is an Olympic trials qualifier in 3 sports – marathon, triathlon and swimming.Author of "The Champions Mindset" https://www.amazon.com/gp/product/B01IN8O4QQ/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01IN8O4QQ&linkCode={{linkCode}}&tag=joannazeiger-20&linkId={{link_id}}http://joanna-zeiger.com/jzeiger/James Mitchell Photography https://www.jamesmitchell.eu/

  • Wheel aerodynamics  chat with Kimberly Morrison and Rachel Joyce

    Wheel aerodynamics & chat with Kimberly Morrison and Rachel Joyce

    07/03/2017 Duration: 01h55min

    I talk to Dov Tate from Parcours race wheels about aerodynamics, wheel set up, tyre selection and much much more. I also catch up with Kimberly Morrison and Rachel Joyce. All this in just one episode. If you have any questions or subjects you'd like me to discuss please email me mark@trainxhale.com

  • Interview with Thorsten Radde from Trirating

    Interview with Thorsten Radde from Trirating

    22/02/2017 Duration: 01h15min

    This week I interview Thorsten Radde who is the mastermind behind www.trirating.com.

  • Benefits to swim drills/aids and Interview with Jodie Cunnama

    Benefits to swim drills/aids and Interview with Jodie Cunnama

    14/01/2017 Duration: 01h56min

    Tom and Mark discuss the benefits of swimming drills/aids and when to use them, if at all. Interview with Pro Ironman triathlete and legend - Jodie Cunnama (former Swallow).

  • Interview with Stuart Hayes, planning your training and sleep low carb cycling

    Interview with Stuart Hayes, planning your training and sleep low carb cycling

    08/01/2017 Duration: 01h30min

    Episode 2 of the Brick Session with Dr Tom from Trimechanics and Mark Livesey from TrainXhale.This week we have a very candid interview with 2012 Olympian Stuart Hayes, who gives an inside view on what it was like at the 2012 Olympics preparing to support the Brownlee's in their bid for gold.Discussion of the week centres around planning your training with races in mind. Dr Tom's sexy science section covers the 'sleep low' carb cycling strategy and why it could revolutionise your training.

  • Importance of logging training  Paul Kaye interview

    Importance of logging training & Paul Kaye interview

    06/01/2017 Duration: 01h51min

    Coach Mark Livesey and Doc Tom Hughes chat about the importance of logging training and an interview with "the voice of Ironman" Paul Kaye.

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