The Triathlon Brick Session



Elite coach (Mark Livesey) and Multiple Ironman AG Champion (sub 9hrs) chatting about all things Triathlon with some of the greatest people in the sport.


  • Sam Dickinson

    17/06/2021 Duration: 01h20min

    Sam Dickinson is maturing as a world class triathlete and like Alex Yee Mark believes he's an athlete who will be dominating things in the future. Sam chats candidly throughout this interview including his thoughts on the Alistair Brownlee DQ. He also discusses the team tactics for the WTS Leeds race, and why he chose to have a little stab during the end of the bike leg at Leeds.Enjoy.

  • Emma Bilham & Tom Davis

    04/06/2021 Duration: 01h19min

    Mark chats to Emma Bilham and Tom Davis about their latest race (Spanish long course Championships) and their personal views about the current PTO points system. Also a bit of banta as per usual... Webinar 15 June 1800hrs - email

  • Phil Burt Bike Yoda!

    14/05/2021 Duration: 01h13min

    Today I have Phil Burt an experienced physiotherapist and bike fitter, Burt has spent 12 years as the Head of Physiotherapy at British Cycling, as well as 5 years as Consultant Physiotherapist at Team Sky.After a long career supporting the world’s best at three Olympic Games and seven Tour de Frances, Burt is now concentrating on using his expertise to help cyclists at all levels to improve their health, comfort and performance.When we get together we just chat anything cycling, but toady we discuss the TT warm up and how to develop confidence. Plus lots more...

  • Listeners question, race reports, and a few rants!

    27/04/2021 Duration: 01h25min

    A packed show full of race reports, listeners questions with Heather and Mark discussing what constitutes professional/sporting conduct and the latest monitoring devices and sports services. And much,much more. Enjoy!

  • Dr Kirsten

    19/04/2021 Duration: 01h24min

    This time Caroline chats to Dr Kisten who specialises in chronic symptoms associated with diet and endurance training. An interesting insight into spotting the signs and symptoms thatcan be linked to over training and how to combat it. 140.6 triathlon details a patron

  • Indoor Super League - is it racing?

    08/04/2021 Duration: 01h23min

    Tim hemming tries to persuade Mark that the current indoor Super League format is still racing, Mark is not convinced. To add balance to the discussion Tim and Mark are joined by Pro triathlete George Goodwin who actually raced in the London aquatic centre. Enjoy!

  • Emma Pallant SA Tri Champ (sort of)

    27/03/2021 Duration: 01h37min

    Mark, Heather and Emma just catch up to discuss Emma's recent victory in South Africa. She also discusses her new sponsors and coach, and helps Mark and Heather answer a couple of listener questions. Another relaxed, fun show for you to enjoy...

  • Chris McCormack and the SUB 7/8 attempt.

    20/02/2021 Duration: 01h24min

    Macca has been on the show a number of times. Today he joins Heather and Mark to discuss his plans in coordinating an attempt to go under 7hrs (men) and 8hrs (women) for the traditional long course triathlon distance (3.8km swim - 180km bike - 42.2km run. For this to succeed a few RULES will have to be broken along the way. Is it just theatre or will it be a sporting spectacle that will go down in triathlon history? Macca is as charismatic as ever - enjoy!

  • Andrew Starykowicz and TUE's

    24/01/2021 Duration: 01h29min

    Andrew joins me and Tim Hemming for a very candid and honest chat about the situation he found himself in when he was caught using un sanctioned TUE's. Enjoy!

  • Capt Eve Newton COMMANDO

    31/12/2020 Duration: 02h20min

    Mark chats to another awesome trailblazer Capt Eve Newton who has just passed the All Arms Commando Course. Only a hand full of female military personnel have successfully passed what is considered to be one of the most difficult military courses in the British Military. Time to get inspired. Enjoy!

  • Paula Findlay Challenge Daytona Champion

    18/12/2020 Duration: 01h15min

    This time Heather leads the interview (old friends) with Challenge Daytona Champion Paula Findlay. Mark is still around, if only to do the Yorkshire quiz. Enjoy!

  • Fenella Langridge

    17/12/2020 Duration: 01h15min

    Mark catches up with Fenella after her awesome result at Challenge Daytona 7th position. Last time Mark was with Fenella was at the Challenge Mallorca race last year in which Fenella crashed on the bike and broke her collarbone.Every Step film here

  • George Goodwin and Tom Davis

    12/12/2020 Duration: 01h02min

    Mark catches up with George Goodwin and Tom Davis to discuss their results at the Challenge Daytona triathlon in Florida. Enjoy!

  • Daytona review with Heather

    09/12/2020 Duration: 01h12min

    Heather is back on the show to help Mark unpack and review the Challenge Daytona race.

  • Morgan Pearson American ITU triathlete (1.02 Half Marathon).

    26/11/2020 Duration: 01h02min

    Mark chats to one of the very best American ITU triathletes - Morgan Pearson. Morgan will be racing in Daytona in a few weeks, will his awesome running (1.02 Half Marathon) get him on the podium?

  • Tri Olympic Selection and Challenge Daytona

    09/11/2020 Duration: 01h51min

    Mark chats to two 'real' sports journalists Tim Hemming and Brad Culp about the current triathletes selected for the Olympics 2021. And what to expect at the Challenge Daytona race which will be featuring some of the very best short and long course athletes in the world of triathlon.

  • Sam Long

    23/10/2020 Duration: 01h21min

    A great show with young pro Sam Long, an athlete who decided to do an Ironman as part of his re-hab at just 18yrs of age. The rest they say is history. Does Mark get a little bit of smack talk from Sam? And does Sam know his movie and music from 1995, the year he was born? As always no adverts, sponsor bullshit, just a good chat about triathlon. Enjoy! You can check out Sam's youtube Channel here

  • Alex Staniforth and Richard Anderson

    14/10/2020 Duration: 01h34min

    Mark chats to adventures Alex Staniforth and Richard Anderson about how they're creating their own personal challenges. Mark also has a few rants, gives out some training advice for athletes who want to go sub 9 for an IM event (not Barcelona). The show also has some long awaited race reports.

  • George Goodwin and Jack Willis Chat Helvellyn

    14/09/2020 Duration: 01h53min

    George Goodwin and Jack Willis chat about their race (2 second difference) at Helvellyn. Xtri Experience

  • Safe Helmets and Hellvelyn predictions

    01/09/2020 Duration: 01h16min

    Some very useful and interesting conversations about how helmet tech is improving with MIPS expert Peter Halldin (chief technical director). Also some predictions and thoughts about the Hellvelyn triathlon race at the weekend. And some product reviews with Mark. Folksam - Bicycle Helmet test 2020 Virginia Tech Bicycle Helmet test Cyclist Bicycle Helmet Safety Institute (USA)Xtri Xperience: Nina - We will walk 500 Miles:

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